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Wellbeing
Black smoke above Jebel Ali port in Dubai after an Iranian missile was intercepted. EPA

When current events trigger past trauma: How to address and overcome PTSD

Regional conflict can rattle our sense of safety, but experts say this is normal reaction and suggest coping techniques

Wellbeing

Mental health hotlines and online meditations: Free support for residents in the UAE

Life admin with friends is the new night in – here's how to do it right

ColumnA non-Muslim's Ramadan: How my friends have inspired me to attempt my first fast

Doomscrolling to discipline: Why Ramadan is the perfect time for a digital detox

Ramadan at work: Seven ways to stay focused during shorter days

Taking pets to restaurants and hotels: Just because you can, should you?



Spotlight

  • The Moon rises over Skopje in North Macedonia on Tuesday during the total lunar eclipse. EPA
    Camera

    Stunning pictures of rare Blood Moon above UAE and around the world

  • Luminiscence is a 360 degree multi-media experience by Banijay Benelux. Photo: Banijay Group / RedBird IMI

    RedBird IMI and Banijay to build one of the world’s largest TV content libraries

  • AI-generated fake videos of the Iran protests

    AI videos about Iran war could lead to users being suspended from X

  • Barcelona coach Hans Flick consoles Lamine Yamal at the final whistle. AFP

    Camp Nou crowd can't lift Barca as Atletico hold out to reach Copa del Rey final

  • Black smoke above Jebel Ali port in Dubai after an Iranian missile was intercepted. EPA

    When current events trigger past trauma: How to address and overcome PTSD

  • Pakistan's Sahibzada Farhan celebrates his century against Sri Lanka at the T20 World Cup in Pallekele. AFP

    Farhan, Airee among stars of T20 World Cup 2026

  • Eddie Howe has been Newcastle United manager since November 2021. EPA

    Newcastle v Man United: Pressure on Howe ahead of brutal run of fixtures

  • Life and trading carries on within the old town of Dubai despite regional tensions. Antonie Robertson / The National
    Play

    ‘Things are OK’: Business and tourism in old Dubai carry on as usual


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Modern wellness clubs stand at the intersection of health, fitness and mindfulness. Getty Images

The rise of the modern wellness club

Not just a gym, not quite a spa, and more than a healthy cafe, here's what the latest health-conscious members' clubs have to offer

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How Lego play is supporting seniors living with memory-related conditions

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Farah Andrews and her friends after finishing the Burj2Burj Half Marathon. Farah Andrews / The National

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Brooklyn Beckham has announced he does 'not want to reconcile' with his family. AFP

Brooklyn Beckham’s posts shine spotlight on growing practice of ‘no contact’

The boundary is put in place to limit or cut-off communication altogether

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Mattel launches autistic Barbie doll

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ColumnTwelve hours too late – an expat’s guilt about missing a final goodbye

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The writer at the Damascus Marathon in September 2025. Photo: Halil Taskin

Comment What I've learnt from running the many marathons of the Middle East

From Damascus and Erbil to Bethlehem and Beirut, each race has opened a window into a political moment

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Fitness trends 2026: Community workouts, walking yoga and the rise of recovery

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Ozempic for animals: UAE vets have their say as trial gets under way

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Simple things like reading a book are often the first to go when the working week becomes overwhelming. Photo: Nguyen Thu Hoai / Unsplash

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Trying to get eight hours of sleep after working a nine-hour day and still finding time for errands feels harder than ever

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Culture Bites

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Your guide to the arts and culture scene in the UAE


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