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      Lifestyle
      Wellbeing
      You may remember every scene and piece of dialogue when rewatching an old movie but, somehow, that is exactly the point, say experts. Getty Images

      ColumnWhy we keep rewatching the same films when we need comfort most

      Familiar scenes can offer a sense of safety as well as reconnecting us with a past version of ourselves

      Wellbeing

      How to get a good night's sleep as temperatures rise in the UAE

      Best summer gym deals across the UAE

      Mattel's autistic Barbie doll is now available in the UAE

      10 science-backed ways to boost your mood in minutes

      As a millennial, I feel younger than I am – but older in ways I didn’t expect

      The next health boom after Ozempic? Inside the world of self-injectable pens



      Spotlight

      • The UK’s reliance on property taxation leaves it more 'structurally exposed' than other countries, an analysis has found. PA

        UK property taxes highest of leading economies

      • Tottenham manager Roberto De Zerbi needs one point from his team's final two games to secure survival. Reuters

        Chelsea v Tottenham: More than bragging rights at stake after season of turmoil

      • Mohamed Ramadan, left, with director Mohamed Diab on the set of Asad. Photo: Mohamed Diab

        Mohamed Diab brings Hollywood scale to Egyptian cinema with Asad

      • Ode to a Camel blends fine art photography, shot by Sheikha Latifa bint Mohammed, with poetry and reflective essays. Sheikha Latifa / Instagram

        Sheikha Latifa turns her lens on camels and desert heritage

      • Elon Musk accused Sam Altman of acting deceptively in changing the status of OpenAI to a "for profit" company. AFP

        OpenAI and Sam Altman have major win against Elon Musk in closely watched trial

      • The owner of a Ferrari 458 said his car was among those stolen in Paris. Getty Images

        'Spectacular theft' of 20 supercars leads to Paris police chase

      • UFC returns to Abu Dhabi this summer, the first time the world's lead MMA promotion has been back to the emirate since UFC 321 in October 2025. Chris Whiteoak / The National

        UFC Fight Night returns to Abu Dhabi in July

      • Updated guidelines to keep teenagers safe were explained by Meta experts to Instagram parent influencers in Dubai during a workshop organised by Creators HQ. Chris Whiteoak / The National

        How to set Instagram guardrails for teenagers: Meta calls on parent influencers


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      Shared spaces required shared responsibility during the Covid-19 pandemic. Chris Whiteoak / The National

      ColumnWe learnt it all during Covid-19, then forgot the basics

      From handwashing to personal space, why have we let positive lessons quietly slip away?

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      Beyond fitness: How UAE gyms are helping people cope with uncertainty

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      Dani Hakim’s son Harvey has autism, ADHD and dyslexia – he needs constant movement breaks and support with his remote learning. Photo: Dani Hakim

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      Tom Kinsey, left, and Dayle Hallam, founders of the Menathon fitness group in Dubai. Photo: Menathon

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      Why people are glued to flight-tracking apps (even if they haven't got a ticket)

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      The writer found Ramadan is about not only abstaining from food in the daytime, but also being mindful of one’s words and behaviour throughout. EPA

      ColumnA non-Muslim's Ramadan: What I learnt from my first month of fasting

      Patience, gratitude and slowing down are all tenets of the holy month that I will miss more than I thought

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      Attract-identify-feed: Dubai launches AI-powered food stations for stray animals

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      Mental health hotlines offer free support for residents in the UAE

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      How to help pets cope with loud noises and stay prepared during uncertain times

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      When current events trigger past trauma: How to address and overcome PTSD

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      ColumnA non-Muslim's Ramadan: How my friends have inspired me to attempt my first fast

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      Schedule device-free hours and find offline equivalents of your favourite activity. Getty Images

      Doomscrolling to discipline: Why Ramadan is the perfect time for a digital detox

      Cut back on your screen time by applying the principles that underpin the holy month to your phone use

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      Ramadan at work: Seven ways to stay focused during shorter days

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      Taking pets to restaurants and hotels: Just because you can, should you?

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      The rise of the modern wellness club

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      How Lego play is supporting seniors living with memory-related conditions

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      I have never been a runner, so I challenged myself to complete a half-marathon

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      Sebastien Lagree: 'I love Pilates. I do it on the Megaformer myself'

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      Participants in the Six Bricks workshop are encouraged to create builds that evoke the community spirit of Ramadan. Photo: Dusit Thani Dubai

      How Lego play is supporting seniors living with memory-related conditions

      The Six Bricks session brought the young and the elderly to build side by side and rediscover the value of play and togetherness in line with Ramadan

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      I have never been a runner, so I challenged myself to complete a half-marathon

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