An exercise routine helps manage how we feel, not just how we look. Photo: Dylan Nolte / Unsplash

Beyond fitness: How UAE gyms are helping people cope with uncertainty

Although a ceasefire is in place, residents are turning to fitness spaces as sanctuaries

Wellbeing

On alert: How those with deafness, neurodivergence or PTSD deal with war

Wellbeing

ColumnWhy it’s OK to not feel like yourself during uncertain times

Wellbeing

The dads who have turned darkest moments into a lifeline for others

Wellbeing

How to get rid of mosquitoes in the UAE and what to do if bitten

Wellbeing

ColumnWhy every noise feels sharper in the thunder of conflict

Wellbeing

UAE mental health platform offers free counselling amid regional conflict

Wellbeing
Flight-tracking platforms have been around for years, but their popularity spikes during major global incidents. Getty Images

Why people are glued to flight-tracking apps (even if they haven't got a ticket)

Keeping abreast of what's going on in the skies has become a popular way of staying grounded during a time of upheaval

Wellbeing

ColumnA non-Muslim's Ramadan: What I learnt from my first month of fasting

Wellbeing

Attract-identify-feed: Dubai launches AI-powered food stations for stray animals

Wellbeing

Mental health hotlines offer free support for residents in the UAE

Wellbeing

How to help pets cope with loud noises and stay prepared during uncertain times

Wellbeing

When current events trigger past trauma: How to address and overcome PTSD

Wellbeing

Life admin with friends is the new night in – here's how to do it right

Wellbeing
When animals are frightened, there are usually clear physical signs. Photo: Mikhail Vasilyev / Unsplash

How to help pets cope with loud noises and stay prepared during uncertain times

Experts share signs of stress in pets and offer tips on keeping animals calm

Wellbeing

When current events trigger past trauma: How to address and overcome PTSD

Wellbeing

Life admin with friends is the new night in – here's how to do it right

Wellbeing

ColumnA non-Muslim's Ramadan: How my friends have inspired me to attempt my first fast

Wellbeing

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