Human beings are natural long-distance walkers - since prehistory we have traversed long and difficult routes to survive.
While most humans are no longer nomadic and now spend their days rooted in place, hiking remains a popular recreational activity and form of exercise.
From the challenging adventure of scaling Lion Rock in Hong Kong, to the religious pilgrimage of the Camino de Santiago in northern Spain, here are ten of the best hiking trails around the world.
More from The National:
Beginner’s guide to hiking in the UAE: seven things to consider before hitting the trails
Heart of Arabia: 1,300-km expedition across Saudi Arabia to retrace Philby’s 1917 trek
Jebel Jais named best hiking destination in the UAE in new global list
Hidden gems of the UAE: nine secluded hiking trails loved by trekkers
Female 'Rambo' leads hiking group on mountain in Iraq's Sulaimaniyah
Ras Al Khaimah launches first multi-day long-distance hiking experience in the GCC with Highlander
How to protect yourself when air quality drops
Install an air filter in your home.
Close your windows and turn on the AC.
Shower or bath after being outside.
Wear a face mask.
Stay indoors when conditions are particularly poor.
If driving, turn your engine off when stationary.
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Five expert hiking tips
- Always check the weather forecast before setting off
- Make sure you have plenty of water
- Set off early to avoid sudden weather changes in the afternoon
- Wear appropriate clothing and footwear
- Take your litter home with you
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Name: Almnssa
Started: August 2020
Founder: Areej Selmi
Based: Gaza
Sectors: Internet, e-commerce
Investments: Grants/private funding
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Engine: 1.5-litre turbo
Power: 181hp
Torque: 230Nm
Transmission: 6-speed automatic
Starting price: Dh79,000
On sale: Now
The specs: 2018 Nissan 370Z Nismo
The specs: 2018 Nissan 370Z Nismo
Price, base / as tested: Dh182,178
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EA Sports FC 25
Developer: EA Vancouver, EA Romania
Publisher: EA Sports
Consoles: Nintendo Switch, PlayStation 4&5, Xbox One and Xbox Series X/S
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