With regard to Warning issued for over-the-counter drugs (October 9), I think that perhaps the root of the problem is that people are taking too much of the medications listed, because they know that pain relief is very restricted here.
Some medical staff worry that there is too much concern over patients becoming addicted to stronger pain meds, therefore they don't prescribe them.
I know first hand. I had two tumours requiring a five-hour surgery, only to be given Paracetemol in post-op.
If you really want to address the problem of people taking too much OTC pain meds, look at the whole problem.
Melanie Lefebvre, RAK
As nearly barefoot as possible is best
I read with interest your story Hit the ground running: barefeet running and its alternatives (October 10).
Fivefingers, the product mentioned, have enough padding under the heel and ball of the foot that they reduce the "barefoot feel" so that many runners don't get the feedback they need to adjust their form to proper barefoot style.
Ultimately, the change to minimalist footwear or barefoot is about form not footwear. The footwear (or lack thereof) is about helping you change your form ... and you want as much feedback as possible, with just enough protection to be comfortable.
Steven Sashen, US
High-tech gadgets are a form of hope
Your editorial Obsolete magic (October 10) definitely struck a chord with me.
I have a dresser drawer full of old electronic gadgets - phones, modems, plugs and cords and even an external floppy-disc reader - and yet I still can't wait to get to Gitex and see what's new this year.
Here's one reason why: in many ways the human race is not progressing - wars, pollution, cruelty are still as bad as ever, maybe worse.
But when it comes to what you call "those shiny little boxes of magic" each year brings new marvels. What this stuff really delivers is a renewal of optimism.
Gerard Gravel, Abu Dhabi
Rich dictator had small mattress
I was struck by the picture on page one of The National (October 10) of rebel soldiers rifling through the belongings in a bedroom of Col Muammar Qaddafi's palace.
One of the interesting things about it was that it showed clearly that the canopied bed had two single mattresses.
With all his stolen wealth, couldn't he afford a king-size mattress?
Ahmed Ebadi, Dubai
Let's catch up on video calling
In the story Video calls coming, at a price (October 10) I liked the first half of the headline better than the second half.
For years, as I understand, voice- and video-over-internet services such as Skype have been forbidden in this country, not for any security reason but rather to protect revenues for telecom companies here.
This sort of narrow protectionism is not what we need to build the UAE into a modern, "wired" society.
Instead of spending energy finding ways to charge for what the rest of the world gets for free, the telecom companies should find ways to do something new - and profitable.
Name withheld by request
Unbuilt homes save on emissions
Your story Dubai to cut 1.7m tonnes of carbon (October 9) makes me think of all the carbon emissions they are saving by developers not building all the properties investors have paid for.
A Wright, UK
Not convinced by vegan daughter
My university-age daughter declared a year ago that she would be a vegan, so I read your report on the subject (Change your life, October 10) with great interest.
Personally I subscribe to the old Texan saying "Vegetables aren't food. Vegetables are what food eats."
The rest of our family did not change its eating habits but my daughter stuck to her resolve and has learnt to cook in the process. One or two of her vegan dishes are even edible.
But I believe that mankind has always depended on meat, as well as other fare, and should keep eating that way.
My daughter insists she's now healthier than the rest of us, but I suspect that she sneaks a fast-food cheeseburger once in a while.
Tex Lockhart, Abu Dhabi
Company%20Profile
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Ruwais timeline
1971 Abu Dhabi National Oil Company established
1980 Ruwais Housing Complex built, located 10 kilometres away from industrial plants
1982 120,000 bpd capacity Ruwais refinery complex officially inaugurated by the founder of the UAE Sheikh Zayed
1984 Second phase of Ruwais Housing Complex built. Today the 7,000-unit complex houses some 24,000 people.
1985 The refinery is expanded with the commissioning of a 27,000 b/d hydro cracker complex
2009 Plans announced to build $1.2 billion fertilizer plant in Ruwais, producing urea
2010 Adnoc awards $10bn contracts for expansion of Ruwais refinery, to double capacity from 415,000 bpd
2014 Ruwais 261-outlet shopping mall opens
2014 Production starts at newly expanded Ruwais refinery, providing jet fuel and diesel and allowing the UAE to be self-sufficient for petrol supplies
2014 Etihad Rail begins transportation of sulphur from Shah and Habshan to Ruwais for export
2017 Aldar Academies to operate Adnoc’s schools including in Ruwais from September. Eight schools operate in total within the housing complex.
2018 Adnoc announces plans to invest $3.1 billion on upgrading its Ruwais refinery
2018 NMC Healthcare selected to manage operations of Ruwais Hospital
2018 Adnoc announces new downstream strategy at event in Abu Dhabi on May 13
Source: The National
Jawan
%3Cp%3E%3Cstrong%3EDirector%3A%20%3C%2Fstrong%3EAtlee%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3EStars%3A%3C%2Fstrong%3E%20Shah%20Rukh%20Khan%2C%20Nayanthara%2C%20Vijay%20Sethupathi%26nbsp%3B%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3ERating%3A%20%3C%2Fstrong%3E4%2F5%3C%2Fp%3E%0A
Killing of Qassem Suleimani
BEETLEJUICE BEETLEJUICE
Starring: Winona Ryder, Michael Keaton, Jenny Ortega
Director: Tim Burton
Rating: 3/5
The five pillars of Islam
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COMPANY%20PROFILE
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The specs: 2018 Nissan 370Z Nismo
The specs: 2018 Nissan 370Z Nismo
Price, base / as tested: Dh182,178
Engine: 3.7-litre V6
Power: 350hp @ 7,400rpm
Torque: 374Nm @ 5,200rpm
Transmission: Seven-speed automatic
Fuel consumption, combined: 10.5L / 100km
Results
7pm: Wathba Stallions Cup – Handicap (PA) Dh70,000 (Dirt) 1,600m; Winner: RB Kings Bay, Abdul Aziz Al Balushi (jockey), Helal Al Alawi (trainer)
7.30pm: Maiden (PA) Dh 70,000 (D) 1,600m; Winner: AF Ensito, Fernando Jara, Mohamed Daggash
8pm: Maiden (PA) Dh70,000 (D) 1,400m; Winner: AF Sourouh, Tadhg O’Shea, Ernst Oertel
8.30pm: Maiden (PA) Dh70,000 (D) 1,800m; Winner: Baaher, Fabrice Veron, Eric Lemartinel
9pm: Maiden (PA) Dh70,000 (D) 2,000m; Winner: Mootahady, Antonio Fresu, Eric Lemartinel
9.30pm: Handicap (TB) Dh70,000 (D) 2,000m; Winner: Dubai Canal, Tadhg O’Shea, Satish Seemar
10pm: Al Ain Cup – Prestige (PA) Dh100,000 (D) 2,000m; Winner: Harrab, Bernardo Pinheiro, Majed Al Jahouri
What is an ETF?
An exchange traded fund is a type of investment fund that can be traded quickly and easily, just like stocks and shares. They come with no upfront costs aside from your brokerage's dealing charges and annual fees, which are far lower than on traditional mutual investment funds. Charges are as low as 0.03 per cent on one of the very cheapest (and most popular), Vanguard S&P 500 ETF, with the maximum around 0.75 per cent.
There is no fund manager deciding which stocks and other assets to invest in, instead they passively track their chosen index, country, region or commodity, regardless of whether it goes up or down.
The first ETF was launched as recently as 1993, but the sector boasted $5.78 billion in assets under management at the end of September as inflows hit record highs, according to the latest figures from ETFGI, a leading independent research and consultancy firm.
There are thousands to choose from, with the five largest providers BlackRock’s iShares, Vanguard, State Street Global Advisers, Deutsche Bank X-trackers and Invesco PowerShares.
While the best-known track major indices such as MSCI World, the S&P 500 and FTSE 100, you can also invest in specific countries or regions, large, medium or small companies, government bonds, gold, crude oil, cocoa, water, carbon, cattle, corn futures, currency shifts or even a stock market crash.
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