From left, Grace Nisperos, Samantha Brett, Lorna Espina, Suzanne Stam, Petra Dijkstra, with Nadine Du Toit instructing warm ups, at the Dubai Ladies Club, in preparation for the Dubai Women’s Run. Vidhyaa Chandramohan for The National
From left, Grace Nisperos, Samantha Brett, Lorna Espina, Suzanne Stam, Petra Dijkstra, with Nadine Du Toit instructing warm ups, at the Dubai Ladies Club, in preparation for the Dubai Women’s Run. VidShow more

Women unite to improve health and have fun at Dubai Women’s Run



DUBAI // As a full-time mother-of-two, Simran Mathew had little time to indulge in the luxury of a fitness regime until, that is, she found a passion and a goal.

The 30-year-old former Miss India has two boys, aged two and five, and last year she took on the fourth Dubai Women’s Run.

“I had never run like that in my life,” she said of the 5K event. “It was a challenge for me and I wanted to be a part of something.”

She had a support network and this year it is she who is inspiring other mothers to take part in the fifth event, which is expected to attract up to 7,000 runners in both the 5K and 10K events.

“For me, it’s about getting mums together and having fun. I didn’t expect it to be as amazing as it was last year, such an amazing energy, mums with their kids and prams. We did it as a group and it was so fun,” she said.

Ms Mathew said the camaraderie was what made the event special, as women were not doing it alone but surrounded by like-minded people.

Kritika Datt, 28, agreed. The Indian-born marketing manager ran the 5K last year, her first such race.

She will be taking it on again this year and is putting in the hours with the run’s training group at the Dubai Ladies Club.

“It’s a chance to socialise with all the girls at the training runs,” she said. “It’s a great atmosphere and more motivating to do it with the group, rather than by yourself.”

These were the stories that motivate the run’s founder, Liesa Euton, who has organised the event by herself since the start. Only this year has she been able to take on a team, as numbers of participants were too high for her to manage alone.

The race began with about 600 or 700 runners in its first year, in Al Mamzar. This year, the race on November 7 has been moved to a much more prime location, using part of the Dubai Marathon route around Al Sufouh.

“We started off with only around 5 per cent Emiratis running, but I would like to see more local women coming out, especially since we have the training runs and registration at the Dubai Ladies Club,” said Ms Euton.

She said the women’s run, which is only the second like it in the Arab or Muslim world, was a much-needed addition to the race calendar.

Morocco started its women’s run 18 years ago and now has about 25,000 runners participating each year, but Ms Euton was confident Dubai would not take so long to reach those numbers.

“There are so many running events here in Dubai but none like this and a 5K race is very achievable for any woman to come out and do,” she said.

“They can even walk it. I’ve had women write to me telling me they’ve never worked out before and now they are, so a lot of women are getting motivated to get started thanks to the race.

“I think people feel it’s easier to do this as it’s just ladies. They don’t feel like they need to compete because they’re aren’t men there. The local women are more likely to come as there aren’t the men there, too.”

The race’s president, Ahmad Al Kamali, who is also the president of the UAE Athletic Federation, said: “For health, this race is very important. In the UAE things are changing.

“This year we hope to have around 15 to 20 per cent local ladies in both races. Among locals, we are a reason for some women to prepare and train for that day.”

For more information and to register, visit www.dubaiwomensrun.com.

mswan@thenational.ae

Wicked
Director: Jon M Chu
Stars: Cynthia Erivo, Ariana Grande, Jonathan Bailey
Rating: 4/5
Disclaimer

Director: Alfonso Cuaron 

Stars: Cate Blanchett, Kevin Kline, Lesley Manville 

Rating: 4/5

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Score

Third Test, Day 1

New Zealand 229-7 (90 ov)
Pakistan

New Zealand won the toss and elected to bat

MATCH INFO

Uefa Champions League semi-finals, first leg
Liverpool v Roma

When: April 24, 10.45pm kick-off (UAE)
Where: Anfield, Liverpool
Live: BeIN Sports HD
Second leg: May 2, Stadio Olimpico, Rome

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From Zero

Artist: Linkin Park

Label: Warner Records

Number of tracks: 11

Rating: 4/5

If you go
Where to stay: Courtyard by Marriott Titusville Kennedy Space Centre has unparalleled views of the Indian River. Alligators can be spotted from hotel room balconies, as can several rocket launch sites. The hotel also boasts cool space-themed decor.

When to go: Florida is best experienced during the winter months, from November to May, before the humidity kicks in.

How to get there: Emirates currently flies from Dubai to Orlando five times a week.
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The specs

  Engine: 2-litre or 3-litre 4Motion all-wheel-drive Power: 250Nm (2-litre); 340 (3-litre) Torque: 450Nm Transmission: 8-speed automatic Starting price: From Dh212,000 On sale: Now

Electoral College Victory

Trump has so far secured 295 Electoral College votes, according to the Associated Press, exceeding the 270 needed to win. Only Nevada and Arizona remain to be called, and both swing states are leaning Republican. Trump swept all five remaining swing states, North Carolina, Georgia, Pennsylvania, Michigan and Wisconsin, sealing his path to victory and giving him a strong mandate. 

 

Popular Vote Tally

The count is ongoing, but Trump currently leads with nearly 51 per cent of the popular vote to Harris’s 47.6 per cent. Trump has over 72.2 million votes, while Harris trails with approximately 67.4 million.

Jawan
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COMPANY PROFILE

Name: Qyubic
Started: October 2023
Founder: Namrata Raina
Based: Dubai
Sector: E-commerce
Current number of staff: 10
Investment stage: Pre-seed
Initial investment: Undisclosed 

COMPANY PROFILE
Name: HyperSpace
 
Started: 2020
 
Founders: Alexander Heller, Rama Allen and Desi Gonzalez
 
Based: Dubai, UAE
 
Sector: Entertainment 
 
Number of staff: 210 
 
Investment raised: $75 million from investors including Galaxy Interactive, Riyadh Season, Sega Ventures and Apis Venture Partners
How to protect yourself when air quality drops

Install an air filter in your home.

Close your windows and turn on the AC.

Shower or bath after being outside.

Wear a face mask.

Stay indoors when conditions are particularly poor.

If driving, turn your engine off when stationary.

MATCH INFO

Uefa Champions League final:

Who: Real Madrid v Liverpool
Where: NSC Olimpiyskiy Stadium, Kiev, Ukraine
When: Saturday, May 26, 10.45pm (UAE)
TV: Match on BeIN Sports

Famous left-handers

- Marie Curie

- Jimi Hendrix

- Leonardo Di Vinci

- David Bowie

- Paul McCartney

- Albert Einstein

- Jack the Ripper

- Barack Obama

- Helen Keller

- Joan of Arc

The specs
Engine: 77.4kW all-wheel-drive dual motor
Power: 320bhp
Torque: 605Nm
Transmission: Single-speed automatic
Price: From Dh219,000
On sale: Now
ABU%20DHABI'S%20KEY%20TOURISM%20GOALS%3A%20BY%20THE%20NUMBERS
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The specs

Engine: 5.2-litre V10

Power: 640hp at 8,000rpm

Torque: 565Nm at 6,500rpm

Transmission: 7-speed dual-clutch auto

Price: From Dh1 million

On sale: Q3 or Q4 2022 

Company profile

Company: Verity

Date started: May 2021

Founders: Kamal Al-Samarrai, Dina Shoman and Omar Al Sharif

Based: Dubai

Sector: FinTech

Size: four team members

Stage: Intially bootstrapped but recently closed its first pre-seed round of $800,000

Investors: Wamda, VentureSouq, Beyond Capital and regional angel investors

THE BIO

Favourite author - Paulo Coelho 

Favourite holiday destination - Cuba 

New York Times or Jordan Times? NYT is a school and JT was my practice field

Role model - My Grandfather 

Dream interviewee - Che Guevara

COMPANY PROFILE

Name: Cofe

Year started: 2018

Based: UAE

Employees: 80-100

Amount raised: $13m

Investors: KISP ventures, Cedar Mundi, Towell Holding International, Takamul Capital, Dividend Gate Capital, Nizar AlNusif Sons Holding, Arab Investment Company and Al Imtiaz Investment Group