ABU DHABI // The National is pleased to host the second annual #Startwalking Challenge.
Registration is now open for participants who will try to walk 10,000 steps a day for 30 days, from March 20 to April 18.
Mohammed Al Otaiba, Editor-in-Chief of The National, invites everyone to join him.
“Last year we saw hundreds of people across the UAE participate in the #Startwalking Challenge, which is part of our #healthyliving campaign. Together we walked the equivalent of twice around the Earth.”
To join, participants should sign up on the #Startwalking website and register a fitness tracker: Fitbit, Jawbone, Withings, Misfit, Garim or Apple Watch; the built-in tracker on iPhone 5s or later; or the Moves app for iOS and Android.
Once the challenge starts those taking part can follow real-time rankings of how many steps all walkers take each day.
“Last year we saw lots of healthy competition between colleagues, friends and even large families who were all looking to outshine each other’s step counts,” said Al Otaiba.
“And it was encouraging to see a community develop as the site’s message board filled with motivational comments of encouragement.”
Last year a top prize was awarded to the person who took the most steps but the reward structure will change this year to encourage everyone to keep walking and meeting their goals.
“This year we want to make the chance of winning proportionate to achieving the daily goal,” Al Otaiba explained.
Every participant who has met the 10,000-step goal will be entered into a random draw each day. At the end of the 30-day challenge five winners will be drawn and each will receive Dh5,000 in shopping vouchers – so the more days you complete 10,000 steps, the more chances you have to win.
“Of course, the greatest reward is becoming more active, seeing more of the community on foot and enjoying the weather before summer is upon us,” Al Otaiba said.
Registration for the #Startwalking Challenge closes on March 19.
newsdesk@thenational.ae
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Nazanin Zaghari-Ratcliffe was born and raised in Tehran and studied English literature before working as a translator in the relief effort for the Japanese International Co-operation Agency in 2003.
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Treaty of Friendship between the United Kingdom of Great Britain and Northern Ireland and the United Arab Emirates
The United kingdom of Great Britain and Northern Ireland and the United Arab Emirates; Considering that the United Arab Emirates has assumed full responsibility as a sovereign and independent State; Determined that the long-standing and traditional relations of close friendship and cooperation between their peoples shall continue; Desiring to give expression to this intention in the form of a Treaty Friendship; Have agreed as follows:
ARTICLE 1 The relations between the United Kingdom of Great Britain and Northern Ireland and the United Arab Emirates shall be governed by a spirit of close friendship. In recognition of this, the Contracting Parties, conscious of their common interest in the peace and stability of the region, shall: (a) consult together on matters of mutual concern in time of need; (b) settle all their disputes by peaceful means in conformity with the provisions of the Charter of the United Nations.
ARTICLE 2 The Contracting Parties shall encourage education, scientific and cultural cooperation between the two States in accordance with arrangements to be agreed. Such arrangements shall cover among other things: (a) the promotion of mutual understanding of their respective cultures, civilisations and languages, the promotion of contacts among professional bodies, universities and cultural institutions; (c) the encouragement of technical, scientific and cultural exchanges.
ARTICLE 3 The Contracting Parties shall maintain the close relationship already existing between them in the field of trade and commerce. Representatives of the Contracting Parties shall meet from time to time to consider means by which such relations can be further developed and strengthened, including the possibility of concluding treaties or agreements on matters of mutual concern.
ARTICLE 4 This Treaty shall enter into force on today’s date and shall remain in force for a period of ten years. Unless twelve months before the expiry of the said period of ten years either Contracting Party shall have given notice to the other of its intention to terminate the Treaty, this Treaty shall remain in force thereafter until the expiry of twelve months from the date on which notice of such intention is given.
IN WITNESS WHEREOF the undersigned have signed this Treaty.
DONE in duplicate at Dubai the second day of December 1971AD, corresponding to the fifteenth day of Shawwal 1391H, in the English and Arabic languages, both texts being equally authoritative.
Signed
Geoffrey Arthur Sheikh Zayed
Our legal consultant
Name: Dr Hassan Mohsen Elhais
Position: legal consultant with Al Rowaad Advocates and Legal Consultants.
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How to protect yourself when air quality drops
Install an air filter in your home.
Close your windows and turn on the AC.
Shower or bath after being outside.
Wear a face mask.
Stay indoors when conditions are particularly poor.
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1970
October 26: Bahrain withdraws from a proposal to create a federation of nine with the seven Trucial States and Qatar.
December: Ahmed Al Suwaidi visits New York to discuss potential UN membership.
1971
March 1: Alex Douglas Hume, Conservative foreign secretary confirms that Britain will leave the Gulf and “strongly supports” the creation of a Union of Arab Emirates.
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December 6: Arab League formally admits the UAE. The first British Ambassador presents his credentials to Sheikh Zayed.
December 9: UAE joins the United Nations.
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Friday (UAE kick-off times)
Real Sociedad v Leganes (midnight)
Saturday
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Valencia v Granada (7pm)
Eibar v Real Madrid (9.30pm)
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Engine 8.0-litre quad-turbo, W16
Gearbox seven-speed dual clutch auto
Power 1479 @ 6,700rpm
Torque 1600Nm @ 2,000rpm 0-100kph: 2.6 seconds 0-200kph: 6.1 seconds
Top speed 420 kph (governed)
Fuel economy, combined 35.2L / 100km (est)
The details
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