Good behaviour sees 45 prisoners released



Good behaviour led to the release yesterday of 45 inmates from Ajman federal prison on the order of Sheikh Humaid bin Rashid, Ruler of Ajman, according to WAM, the state news agency. Though no one at the prison or Ajman Police was available for comment, the release comes before Ramadan, a time of year during which prisoners at each federal prison have often been released for good conduct.

Three committees made up of members from all federal prisons devise a list every year of prisoners eligible for early release. The list is then given to the Attorney General for review, which is based on behaviour, the nature of the crimes and the length of sentence. The most recently released prisoners in Ajman whose sentences dictated a verdict of deportation will be flown out of the country immediately. The release order was effective immediately.

Sheikh Humaid hoped the rest of the prisoners would be able to reintegrate seamlessly into society. Last year 1,500 inmates at federal prisons in Abu Dhabi were released around the time of Ramadan; a further 700 were pardoned by Sheikh Khalifa bin Zayed, President of the UAE and Ruler of Abu Dhabi, and 777 were freed in Dubai, 133 in Sharjah, 81 in Ajman and 60 in Ras al Khaimah. jhume@thenational.ae

Straightforward ways to reduce sugar in your family's diet
  • Ban fruit juice and sodas
  • Eat a hearty breakfast that contains fats and wholegrains, such as peanut butter on multigrain toast or full-fat plain yoghurt with whole fruit and nuts, to avoid the need for a 10am snack
  • Give young children plain yoghurt with whole fruits mashed into it
  • Reduce the number of cakes, biscuits and sweets. Reserve them for a treat
  • Don’t eat dessert every day 
  • Make your own smoothies. Always use the whole fruit to maintain the benefit of its fibre content and don’t add any sweeteners
  • Always go for natural whole foods over processed, packaged foods. Ask yourself would your grandmother have eaten it?
  • Read food labels if you really do feel the need to buy processed food
  • Eat everything in moderation
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Jawan
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Electric scooters: some rules to remember
  • Riders must be 14-years-old or over
  • Wear a protective helmet
  • Park the electric scooter in designated parking lots (if any)
  • Do not leave electric scooter in locations that obstruct traffic or pedestrians
  • Solo riders only, no passengers allowed
  • Do not drive outside designated lanes
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Fixtures:

Thursday:
Hatta v Al Jazira, 4.55pm
Al Wasl v Dibba, 7.45pm

Friday:
Al Dhafra v Al Nasr, 5.05pm
Shabab Al Ahli Dubai v Al Wahda, 7.45pm

Saturday:
Ajman v Emirates, 4.55pm
Al Ain v Sharjah, 7.45pm

SPEC%20SHEET%3A%20SAMSUNG%20GALAXY%20Z%20FOLD5
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The Perfect Couple

Starring: Nicole Kidman, Liev Schreiber, Jack Reynor

Creator: Jenna Lamia

Rating: 3/5

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