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          Mental health

          As a new mother, I’ve become more aware of my habits and how they're replicated by the little ones around me. Getty Images

          A social media editor’s guide to disconnecting from social media

          WellbeingNovember 21, 2025
          Fatima Abaas / The National

          For the love of crochet – how I found peace in a craft you can’t automate

          LifestyleNovember 11, 2025
          A courtyard in Sednaya prison, where thousands of people were detained and tortured by the Assad regime over the last decade. Getty Images

          1

          MENANovember 04, 2025
          Young people across the world, especially in the UAE, are less likely to consider mental health a taboo subject. Getty

          How young people are shaping the conversation around mental health

          EditorialOctober 29, 2025
          People take part in yoga on paddle boards at Ignite water sports on the Palm in Dubai. Chris Whiteoak / The National

          UAE millennials prioritising mental over physical health, survey finds

          UAEOctober 28, 2025
          Dubai residents from a variety of backgrounds have sought the benefits of tai chi's slow movements. Photo: Dubai Chinese Public Welfare Martial Arts Group

          Why hundreds in Dubai are using tai chi to take a breath and hit pause

          UAEOctober 25, 2025
          A displaced Palestinian in central Gaza looks out to sea at dawn on Thursday following news of the ceasefire deal. AFP

          Truce or no truce? Two years of uncertainty leave Gazans too traumatised to hope

          MENAOctober 09, 2025
          Since I own less, I clean less and shop less, giving me more time to focus on hobbies, personal growth and just living life. Getty Images

          Living with less in Dubai: How I found freedom through minimalism

          LifestyleOctober 03, 2025
          LungLung on the day we first met. David Tusing / The National

          The first time I adopted a cat and learnt that rescue goes both ways

          WellbeingOctober 01, 2025
          Andre Neveling recently suffered a panic attack while on holiday, prompting him to address his travel anxiety since the pandemic. Photo: Andre Neveling

          A panic attack made me confront my post-pandemic travel anxiety

          TravelSeptember 24, 2025
          The writer with her son Noah and daughter Lily. Rachel Kelly / The National

          A brain tumour slowed me down – but changed my life for the better

          WellbeingSeptember 19, 2025
          The writer, who has shed 30kg since 2023, at a Pilates class in Layan Life Wellness Centre, Phuket. Aarti Jhurani / The National

          Turning 40 in Phuket: The wellness lessons that now shape my everyday life

          WellbeingSeptember 12, 2025
          Walking towards Plaza del Obradoiro to reach the cathedral's facade to complete the Camino. Hayley Kadrou / The National

          How my 11-day walk along the Camino de Santiago brought me back to myself

          WellbeingAugust 08, 2025
          An increasing number of couples are getting sleep divorce, where they go to their own separate beds to get better rest. Getty Images

          What is 'sleep divorce' and how can you make it work?

          WellbeingAugust 05, 2025
          Nour Ibrahim and Ghenwa Yehia

          Recipients of 2025-26 UAE mental health journalism fellowships announced

          HealthJuly 29, 2025
          One of the most common symptoms of poor sleep is excessive grogginess during the day. Getty Images

          Sleepless in summer? How rising temperatures are disrupting rest and how to fix it

          WellbeingJuly 29, 2025
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