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Mental health

Latest stories on mental well-being including reporting from the Rosalynn Carter Fellowships for Mental Health Journalism in the UAE

The writer was diagnosed with autism spectrum disorder in 2023. Victor Besa / The National

How an autism diagnosis helped me with a lifelong struggle for self-acceptance

WellbeingOctober 09, 2026

Influencer Clavicular has become a poster child for looksmaxxing, going to extreme lengths in pursuit of a particular ideal of physical perfection. Getty Images

I’m maxxed out on maxxing – it’s time to embrace being good enough

WellbeingSeptember 25, 2026

Pushing themselves beyond what they can comfortably handle is something many fitness enthusiasts and professional go-getters have likely done. Mathieu Improvisato / Unsplash

When is it time to stop? What a viral Hyrox moment says about pushing our bodies

WellbeingSeptember 18, 2026

Michael Logue during his Project 7Emirates earlier in 2026. Photo: Pritheesh

Around the Gulf in 20 days: Dubai resident plans epic run from Kuwait to Oman

LifestyleSeptember 11, 2026

We've become so good at killing time that we've forgotten how to spend it. Getty Images

The lost art of doing nothing

WellbeingSeptember 04, 2026

The writer with her mother, Anitha, at a wedding in 2017. Jennifer Gnana / The National

How my zoologist mother taught me to face death

WellbeingAugust 07, 2026

Rashika Jesani, seen here with her son, says receiving an ADHD diagnosis was a lightbulb moment. Photo: Rashika Jesani, Nick Donaldson / The National

ADHD diagnosis in women: ‘First there was relief, then came the grief'

LifestyleAugust 07, 2026

Hala Nasar will spend her fellowship year working on a season of How to Adult with mental health as its theme

2026-27 recipient of UAE mental health journalism fellowship announced

UAEAugust 06, 2026

Ariana Grande at the Wicked: For Good premiere in New York in November 2025. AFP

Ariana Grande is stepping out of the spotlight, but why now?

Pop CultureAugust 03, 2026

Some people describe feeling depressed when the heat and light are intense. Getty Images

What is reverse SAD? Understanding the summer blues and how to beat them

WellbeingJuly 31, 2026

Growing older requires a continual negotiation between identity and appearance. AFP

We've been sold a lie about ageing – and it's time to reject it

WellbeingJuly 24, 2026

French MP Laure Miller says it is unreasonable to believe teenagers can self-monitor online use. Reuters

The strong values driving the politician behind France's teen social media ban

EuropeJuly 24, 2026

After investing in a smartwatch, I became obsessed with my fitness metrics. Getty Images

What my fitness watch couldn't tell me about my health

WellbeingJuly 17, 2026

Nick Coats will begin his run on September 5 in Albania, then travel through Greece before finishing on October 18 in Turkey. Chris Whiteoak / The National

British army veteran from Dubai embarks on 40-day ultra-marathon challenge

UAEJuly 14, 2026

The landline represents something many feel they have lost: anticipation, private conversations and the experience of being fully present with another person. Getty Images

Why the anxious generation is answering the call of the landline

LifestyleJuly 10, 2026

AI is being incorporated into platforms focusing on mental well-being. Getty Images / The National

They couldn't find a therapist, so they built one

TechnologyJuly 03, 2026

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