Sharon Gayter has logged more than 24,000 race miles and has set several world records, but she does not plan to stop running any time soon.
The Englishwoman’s latest long-distance test is the Liwa Challenge, an ultra-marathon across 200 kilometres in the desert of Abu Dhabi’s Western Region.
“I started ultra-running with the 24-hour and the 100km races, and when it became easier I wanted to do more than that,” said Gayter, who arrived in Abu Dhabi on Saturday and is among the 60 elite runners who started the inaugural race on Monday.
“In the 24-hour races, there are people around you who can give you anything you need, but here in the middle of the desert you need to think about what you carry. It is a new challenge and I love that feeling.”
Gayter, 51, has competed in several desert races including a 160km event in the Egyptian Western Sahara, a race similar to the Liwa Challenge. She has competed in Morocco, Iceland and Libya, run 250km across the Grand Canyon and taken part in high-altitude races.
Gayter could not run half of a mile prior to taking up running, but she completed the London Marathon 20 years ago and things took off from there.
“I loved that feeling of running further each time I competed the marathon,” she said.
“Prior to that [the London Marathon], I did 17 miles and at that time to do the 26 miles was a challenge.
“Once I did it and when I knew I could do it, I wanted the same feeling – to be challenged further than the distance I ran. I wasn’t fast enough for the marathon, but I could go further and that’s the time I thought ultra-running suited me best.”
Gayter completed a 50-mile race and then a 100-mile race before setting her sights on the 24-hour race.
She entered the Guinness Book of World Records by running the length of Britain, 837 miles (1,347km) from Land’s End to John O’Groats in 12 days, 16 hours and 22.03 minutes on September 15, 2006.
Gayter, a sports science lecturer at Teesside University in Middlesbrough, north-east England, holds the world record for distance running on a treadmill in seven days, covering 517.3 miles in 2011. The previous best was 468 miles set by Lee Chamberlain in 2009.
“The Liwa desert is a different challenge, which is running on soft sand. When I raced in Libya, it was different. It was a mixture of gravel, rocks, sand, and different terrain,” Gayter said.
“This one on soft sand is going to be a lot harder than the other desert races.
“I live near a beach and have been training on the beach, but it’s nothing like the soft sand in the desert. But that’s the nearest I could get.”
There is no prize money in these races – in fact, it costs her money to travel for the races.
“Sometimes my students ask me about the prize money and I tell them if I am lucky I will come back with a little trophy,” she said.
“I have never been to Abu Dhabi and here you get to run, and that’s my challenge. I would never see Abu Dhabi like this without this event going ahead. So that’s what interested me.
“I will try to run non-stop and do it is quick as possible. I am not trying to say that I am fast, but want to do it to the best of my ability.
“The first challenge is to finish, and the next will be if I could challenge the others. The priority, however, is to finish, even if I am last.”
She believes the best part of the challenge is that this terrain is unknown to any of the runners.
“No one has left a benchmark in this race because no one has done it before, so you don’t know how hard it is and you don’t know how draining the sun is going to be,” she said.
“What I have in my head is it will take around a day and a half or two days to complete this race. Each desert race has its unique features. The unique feature here is the sand.”
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GYAN’S ASIAN OUTPUT
2011-2015: Al Ain – 123 apps, 128 goals
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JAPANESE GRAND PRIX INFO
Schedule (All times UAE)
First practice: Friday, 5-6.30am
Second practice: Friday, 9-10.30am
Third practice: Saturday, 7-8am
Qualifying: Saturday, 10-11am
Race: Sunday, 9am-midday
Race venue: Suzuka International Racing Course
Circuit Length: 5.807km
Number of Laps: 53
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KYLIAN MBAPPE 2016/17 STATS
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Uefa Champions League, last-16 second leg
Paris Saint-Germain (1) v Borussia Dortmund (2)
Kick-off: Midnight, Thursday, March 12
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Live: On beIN Sports HD
Gully Boy
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Cast: Ranveer Singh, Alia Bhatt, Kalki Koechlin, Siddhant Chaturvedi
Rating: 4/5 stars
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DSC Eagles 23 Dubai Hurricanes 36
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Tries: Bright, O’Driscoll
Cons: Carey 2
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Hurricanes
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New Zealand 21 British & Irish Lions 24
New Zealand
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British & Irish Lions
Tries: Faletau, Murray
Penalties: Farrell (4)
Conversions: Farrell
Dr Afridi's warning signs of digital addiction
Spending an excessive amount of time on the phone.
Neglecting personal, social, or academic responsibilities.
Losing interest in other activities or hobbies that were once enjoyed.
Having withdrawal symptoms like feeling anxious, restless, or upset when the technology is not available.
Experiencing sleep disturbances or changes in sleep patterns.
What are the guidelines?
Under 18 months: Avoid screen time altogether, except for video chatting with family.
Aged 18-24 months: If screens are introduced, it should be high-quality content watched with a caregiver to help the child understand what they are seeing.
Aged 2-5 years: Limit to one-hour per day of high-quality programming, with co-viewing whenever possible.
Aged 6-12 years: Set consistent limits on screen time to ensure it does not interfere with sleep, physical activity, or social interactions.
Teenagers: Encourage a balanced approach – screens should not replace sleep, exercise, or face-to-face socialisation.
Source: American Paediatric Association
Analysis
Members of Syria's Alawite minority community face threat in their heartland after one of the deadliest days in country’s recent history. Read more
Usain Bolt's time for the 100m at major championships
2008 Beijing Olympics 9.69 seconds
2009 Berlin World Championships 9.58
2011 Daegu World Championships Disqualified
2012 London Olympics 9.63
2013 Moscow World Championships 9.77
2015 Beijing World Championships 9.79
2016 Rio Olympics 9.81
2017 London World Championships 9.95
The biog
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'Texas Chainsaw Massacre'
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Match info
Manchester United 4
(Pogba 5', 33', Rashford 45', Lukaku 72')
Bournemouth 1
(Ake 45 2')
Red card: Eric Bailly (Manchester United)
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THE LIGHT
Director: Tom Tykwer
Starring: Tala Al Deen, Nicolette Krebitz, Lars Eidinger
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Otamendi (52) Sterling (59) Stones (67) Brahim Diaz (81)
Real Madrid 1
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ENGLAND WORLD CUP SQUAD
Eoin Morgan (captain), Moeen Ali, Jonny Bairstow, Jos Buttler (wicketkeeper), Tom Curran, Joe Denly, Alex Hales, Liam Plunkett, Adil Rashid, Joe Root, Jason Roy, Ben Stokes, David Willey, Chris Woakes, Mark Wood
Europe’s rearming plan
- Suspend strict budget rules to allow member countries to step up defence spending
- Create new "instrument" providing €150 billion of loans to member countries for defence investment
- Use the existing EU budget to direct more funds towards defence-related investment
- Engage the bloc's European Investment Bank to drop limits on lending to defence firms
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Tips for newlyweds to better manage finances
All couples are unique and have to create a financial blueprint that is most suitable for their relationship, says Vijay Valecha, chief investment officer at Century Financial. He offers his top five tips for couples to better manage their finances.
Discuss your assets and debts: When married, it’s important to understand each other’s personal financial situation. It’s necessary to know upfront what each party brings to the table, as debts and assets affect spending habits and joint loan qualifications. Discussing all aspects of their finances as a couple prevents anyone from being blindsided later.
Decide on the financial/saving goals: Spouses should independently list their top goals and share their lists with one another to shape a joint plan. Writing down clear goals will help them determine how much to save each month, how much to put aside for short-term goals, and how they will reach their long-term financial goals.
Set a budget: A budget can keep the couple be mindful of their income and expenses. With a monthly budget, couples will know exactly how much they can spend in a category each month, how much they have to work with and what spending areas need to be evaluated.
Decide who manages what: When it comes to handling finances, it’s a good idea to decide who manages what. For example, one person might take on the day-to-day bills, while the other tackles long-term investments and retirement plans.
Money date nights: Talking about money should be a healthy, ongoing conversation and couples should not wait for something to go wrong. They should set time aside every month to talk about future financial decisions and see the progress they’ve made together towards accomplishing their goals.
WORLD CUP SEMI-FINALS
England v New Zealand (Saturday, 12pm)
Wales v South Africa (Sunday, 1pm)
Sri Lanka-India Test series schedule
- 1st Test India won by 304 runs at Galle
- 2nd Test India won by innings and 53 runs at Colombo
- 3rd Test August 12-16 at Pallekele
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2018 ICC World Twenty20 Asian Western Sub Regional Qualifier
Event info: The tournament in Kuwait this month is the first phase of the qualifying process for sides from Asia for the 2020 World T20 in Australia. The UAE must finish within the top three teams out of the six at the competition to advance to the Asia regional finals. Success at regional finals would mean progression to the World T20 Qualifier.
UAE’s fixtures: Fri Apr 20, UAE v Qatar; Sat Apr 21, UAE v Saudi Arabia; Mon Apr 23, UAE v Bahrain; Tue Apr 24, UAE v Maldives; Thu Apr 26, UAE v Kuwait
World T20 2020 Qualifying process:
- Sixteen teams will play at the World T20 in two years’ time.
- Australia have already qualified as hosts
- Nine places are available to the top nine ranked sides in the ICC’s T20i standings, not including Australia, on Dec 31, 2018.
- The final six teams will be decided by a 14-team World T20 Qualifier.
World T20 standings: 1 Pakistan; 2 Australia; 3 India; 4 New Zealand; 5 England; 6 South Africa; 7 West Indies; 8 Sri Lanka; 9 Afghanistan; 10 Bangladesh; 11 Scotland; 12 Zimbabwe; 13 UAE; 14 Netherlands; 15 Hong Kong; 16 Papua New Guinea; 17 Oman; 18 Ireland
MATCH INFO
Juventus 1 (Dybala 45')
Lazio 3 (Alberto 16', Lulic 73', Cataldi 90 4')
Red card: Rodrigo Bentancur (Juventus)
COMPANY PROFILE
Name: Kumulus Water
Started: 2021
Founders: Iheb Triki and Mohamed Ali Abid
Based: Tunisia
Sector: Water technology
Number of staff: 22
Investment raised: $4 million