South Africa's players celebrate winning against Fiji in the final on Saturday. Stringer / AFP / December 3, 2016
South Africa's players celebrate winning against Fiji in the final on Saturday. Stringer / AFP / December 3, 2016

Dubai Rugby Sevens honour roll: List of all the tournament’s winners



Also see

• Women's winners: 'Stoked' New Zealand bask in glory of battle after beating Australia

• Men's winners: South Africa take title and embrace 'huge amount of expectation' to come

http://www.thenational.ae/sport/dubai-rugby-sevens/dubai-sevens-south-africa-take-title-and-embrace-huge-amount-of-expectation

http://www.thenational.ae/sport/rugby/dubai-sevens-stoked-new-zealand-women-bask-in-glory-of-battle-after-beating-australia

Emirates Airline Dubai Rugby Sevens, 2016

Roll of honour

• World Sevens Series, Men: South Africa

• World Sevens Series, Women: New Zealand

• Gulf Men’s League: Abu Dhabi Harlequins

• Gulf Men’s Open: Heartbeat Tigers

• Gulf Men’s Social: Abu Dhabi Harlequins Barbarians

• Gulf Vets: Dubai Hurricanes Vets

• Gulf Women: Dubai Hurricanes

• Gulf Under 19, Boys: Dubai English Speaking College

• Gulf Under 19, Girls: British School Al Khubairat

• UAE National Schools: Aths Al Ain

• International Invitational, Men: The Royals

• International Invitational, Women: Samurai

• International Open, Men: Qatar

• International Open, Women: Mo Sistas

• International Social: J9

• International Vets: J9 Legends

• International U19: France U18​

Sevens numbers

219: tries in the World Sevens Series for Dan Norton, one behind the England record held by Ben Gollings

3: Players in the South Africa team who have been world sevens player of the year: Cecil Afrika, Werner Kok, Seabelo Senatla

4: South Africa have finished second in the HSBC World Sevens Series for four years running

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MATCH INFO

Uefa Champions League final:

Who: Real Madrid v Liverpool
Where: NSC Olimpiyskiy Stadium, Kiev, Ukraine
When: Saturday, May 26, 10.45pm (UAE)
TV: Match on BeIN Sports

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The low down on MPS

What is myofascial pain syndrome?

Myofascial pain syndrome refers to pain and inflammation in the body’s soft tissue. MPS is a chronic condition that affects the fascia (­connective tissue that covers the muscles, which develops knots, also known as trigger points).

What are trigger points?

Trigger points are irritable knots in the soft ­tissue that covers muscle tissue. Through injury or overuse, muscle fibres contract as a reactive and protective measure, creating tension in the form of hard and, palpable nodules. Overuse and ­sustained posture are the main culprits in developing ­trigger points.

What is myofascial or trigger-point release?

Releasing these nodules requires a hands-on technique that involves applying gentle ­sustained pressure to release muscular shortness and tightness. This eliminates restrictions in ­connective tissue in orderto restore motion and alleviate pain. ­Therapy balls have proven effective at causing enough commotion in the tissue, prompting the release of these hard knots.

UAE currency: the story behind the money in your pockets
Bharat

Director: Ali Abbas Zafar

Starring: Salman Khan, Katrina Kaif, Sunil Grover

Rating: 2.5 out of 5 stars

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