Hasek takes over as Czech coach

PRAGUE // Ivan Hasek will take over as Czech Republic coach for the rest of their World Cup qualifying campaign. Hasek, 45, led Al Ahli to the UAE Pro League title last season before turning down a new deal to keep him at the club last month. Instead, the former Czech international opted to return home where he was appointed as the Chairman of the Czech football federation. He replaces the interim coach Frantisek Straka, whose contract expired June 30 and was not renewed. Straka had replaced Petr Rada in May after a string of poor World Cup qualifying results, and was in charge for just one match, leading the team to a 1-0 win over Malta in a friendly on June 5.

The former Czech Republic coach Karel Bruckner will be Hasek's adviser in his new role. snelmes@thenational.ae *With agencies

Racecard

6pm: Mina Hamriya – Handicap (TB) $75,000 (Dirt) 1,400m

6.35pm: Al Wasl Stakes – Conditions (TB) $60,000 (Turf) 1,200m

7.10pm: UAE Oaks – Group 3 (TB) $150,000 (D) 1,900m

7.45pm: Blue Point Sprint – Group 2 (TB) $180,000 (T) 1,000m

8.20pm: Nad Al Sheba Trophy – Group 3 (TB) $200,000 (T) 2,810m

8.55pm: Mina Rashid – Handicap (TB) $80,000 (T) 1,600m

Company%20Profile

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Confirmed%20bouts%20(more%20to%20be%20added)

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COMPANY%20PROFILE

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THE SPECS

Aston Martin Rapide AMR

Engine: 6.0-litre V12

Transmission: Touchtronic III eight-speed automatic

Power: 595bhp

Torque: 630Nm

Price: Dh999,563

Notable cricketers and political careers

India: Kirti Azad, Navjot Sidhu and Gautam Gambhir (rumoured)
Pakistan: Imran Khan and Shahid Afridi (rumoured)
Sri Lanka: Arjuna Ranatunga, Sanath Jayasuriya, Tillakaratne Dilshan (rumoured)
Bangladesh (Mashrafe Mortaza)

How to protect yourself when air quality drops

Install an air filter in your home.

Close your windows and turn on the AC.

Shower or bath after being outside.

Wear a face mask.

Stay indoors when conditions are particularly poor.

If driving, turn your engine off when stationary.

On Women's Day

Dr Nawal Al-Hosany: Why more women should be on the frontlines of climate action

Shelina Janmohamed: Why shouldn't a spouse be compensated fairly for housework?

Justin Thomas: Challenge the notion that 'men are from Mars, women are from Venus'

The National Editorial: Is there much to celebrate on International Women's Day 2021?

Voy!%20Voy!%20Voy!

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'The worst thing you can eat'

Trans fat is typically found in fried and baked goods, but you may be consuming more than you think.

Powdered coffee creamer, microwave popcorn and virtually anything processed with a crust is likely to contain it, as this guide from Mayo Clinic outlines:

Baked goods - Most cakes, cookies, pie crusts and crackers contain shortening, which is usually made from partially hydrogenated vegetable oil. Ready-made frosting is another source of trans fat.

Snacks - Potato, corn and tortilla chips often contain trans fat. And while popcorn can be a healthy snack, many types of packaged or microwave popcorn use trans fat to help cook or flavour the popcorn.

Fried food - Foods that require deep frying — french fries, doughnuts and fried chicken — can contain trans fat from the oil used in the cooking process.

Refrigerator dough - Products such as canned biscuits and cinnamon rolls often contain trans fat, as do frozen pizza crusts.

Creamer and margarine - Nondairy coffee creamer and stick margarines also may contain partially hydrogenated vegetable oils.