Everton manager Roberto Martinez looks on during his side's Premier League 1-1 draw with Sunderland on Sunday. Ian MacNicol / AFP / November 9, 2014
Everton manager Roberto Martinez looks on during his side's Premier League 1-1 draw with Sunderland on Sunday. Ian MacNicol / AFP / November 9, 2014

Martinez insists Everton can ‘cope with demands of domestic and European football’



Roberto Martinez has said Everton shouldn’t be judged solely on their Premier League points tally as they take stock during the international break.

Leighton Baines’ penalty earned a 1-1 draw at Sunderland to leave the Merseyside club in 10th place with 14 points from their first 11 games.

Despite being out of the League Cup, Everton are unbeaten in their last six matches and well-placed to reach the second phase of the Europa League.

“I wouldn’t assess our season purely on points taken in the league,” said Everton manager Martinez after Sunday’s draw at the Stadium of Light.

“I think you also need to look at the consistency in our performances, both in the Premier League and in Europe. We’ve got a very strong squad, with 23 outfield players who can come in and contribute to the team.

“I feel we’ve got good competition for places and the right mentality to cope with the demands of domestic and European football.

“We had been guilty of being a bit soft defensively, but we’ve ironed that out. We’ve shown we have the ingredients of a winning team.”

Martinez also said he was “holding his breath” on Gareth Barry, who was taken to hospital with his right leg in a protective cast during the first half.

The Everton manager absolves his compatriot Jordi Gomez of any blame. The Sunderland man, booked for the 13th-minute challenge on Barry, was fortunate to escape a second caution for simulation before the break.

“Barry’s had an X-ray, and we’re happy to confirm it’s not the broken leg we were worried about,” Martinez said. “There’s ankle ligament damage that we must assess.

“It (the challenge) came early in the game and there’s no intention to hurt him whatsoever.”

Martinez was less charitable, however, when it came to Gomez’s escape from censure for diving.

Indeed the Everton coach felt Sunderland should have ended the contest with nine men, with Connor Wickham fortunate to avoid a straight red for tripping Seamus Coleman in the area, although Baines did score from the ensuing spot-kick.

“I was surprised Wickham didn’t get sent off, because once you give a penalty it’s a red card,” said Martinez. “I don’t agree with the rule, but that’s not the issue. It would have been a major moment in the game had he got a red.

“Likewise, I don’t want to see a player sent off, but Gomez was caught simulating. The referee was going to blow, but decided against it. They were two big calls that didn’t go our way.”

This result saw Sunderland go three points clear of the relegation zone, Seb Larsson’s free-kick helping earn a sixth draw of the season for the club.

Sunderland manager Gus Poyet professed himself satisfied with a draw, but the result was tinged with disappointing injury news, as the head coach confirmed defender Patrick van Aanholt was set to be out until February following surgery on a dislocated shoulder suffered in the victory at Crystal Palace.

“It’s not good news on Patrick, who needs an operation and is going to be out for two-and-a-half months. Hopefully, we should have most of our other injured players back training before the end of the international break,” the Uruguayan added.

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Coffee: black death or elixir of life?

It is among the greatest health debates of our time; splashed across newspapers with contradicting headlines - is coffee good for you or not?

Depending on what you read, it is either a cancer-causing, sleep-depriving, stomach ulcer-inducing black death or the secret to long life, cutting the chance of stroke, diabetes and cancer.

The latest research - a study of 8,412 people across the UK who each underwent an MRI heart scan - is intended to put to bed (caffeine allowing) conflicting reports of the pros and cons of consumption.

The study, funded by the British Heart Foundation, contradicted previous findings that it stiffens arteries, putting pressure on the heart and increasing the likelihood of a heart attack or stroke, leading to warnings to cut down.

Numerous studies have recognised the benefits of coffee in cutting oral and esophageal cancer, the risk of a stroke and cirrhosis of the liver. 

The benefits are often linked to biologically active compounds including caffeine, flavonoids, lignans, and other polyphenols, which benefit the body. These and othetr coffee compounds regulate genes involved in DNA repair, have anti-inflammatory properties and are associated with lower risk of insulin resistance, which is linked to type-2 diabetes.

But as doctors warn, too much of anything is inadvisable. The British Heart Foundation found the heaviest coffee drinkers in the study were most likely to be men who smoked and drank alcohol regularly.

Excessive amounts of coffee also unsettle the stomach causing or contributing to stomach ulcers. It also stains the teeth over time, hampers absorption of minerals and vitamins like zinc and iron.

It also raises blood pressure, which is largely problematic for people with existing conditions.

So the heaviest drinkers of the black stuff - some in the study had up to 25 cups per day - may want to rein it in.

Rory Reynolds

Electoral College Victory

Trump has so far secured 295 Electoral College votes, according to the Associated Press, exceeding the 270 needed to win. Only Nevada and Arizona remain to be called, and both swing states are leaning Republican. Trump swept all five remaining swing states, North Carolina, Georgia, Pennsylvania, Michigan and Wisconsin, sealing his path to victory and giving him a strong mandate. 

 

Popular Vote Tally

The count is ongoing, but Trump currently leads with nearly 51 per cent of the popular vote to Harris’s 47.6 per cent. Trump has over 72.2 million votes, while Harris trails with approximately 67.4 million.


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