Velimir Stjepanovic, the Dubai swimmer, used every ounce of his energy to win a gold medal in the European Junior Championships in Belgrade, Serbia this weekend.
Stjepanovic competes for Serbia and said he was not prepared for the emotion he felt when standing on the podium in front of so many new-found supporters and listening to his national anthem being played.
Stjepanovic, 17, broke the 50-second barrier in the 100 metre freestyle final on Friday, winning with a time of 49.56, a personal best for the teenager who has lived in the UAE all his life and qualifies for Serbia through his parents.
It was a perfectly executed race by the former Jumeirah College high school pupil who had nothing left to give when he emerged from the water.
"I was so tired that I could hardly walk afterwards," he said. "I had to get a really long massage the next day because my muscles were so sore, but it was worth it.
"It was a perfect race for me. I don't think I could have given any more and that took a lot out of me. I messed up on the 400m freestyle semi-final the day before and that annoyed me so I was determined to get this right."
He said he pulled out of the 200m butterfly final to concentrate on the 100m freestyle.
He said he had a quick start and hit the turn on 23.8secs, which was his target.
"I was really pleased to get under 50 seconds and it was an incredible feeling to win gold," he said. "It was a lot better than I thought I would do.
"Because the event is in Serbia, I thought it would be emotional when I got on the podium but I couldn't have guessed what it was going to be like. I got the biggest cheer of the night and the crowd's reaction is something I will never forget."
Stjepanovic is in the Serbian capital with Chris Tidey, the coach of Dubai's Hamilton Aquatics club.
Tidey could not have been happier with his swimmer's performance. "Velimir might be surprised but I'm not," he said.
"His time is where I scheduled him to be when I looked ahead to these championships a year ago.
"What is important to note is that he is up against some serious swimmers. Despite this being juniors, the level is as good as most countries' national senior championships.
"If you look back to past winners here, they tend to go on and medal at the world championships and Olympic Games.
"It was a really proud moment for me to watch him go up there for his medal. It's the best achievement I have had as a coach, but all the glory belongs to Velimir. He has worked so, so hard to get to this standard."
Stjepanovic, who hopes to represent Serbia in next year's London Olympics, could take one more medal on Sunday night, in the 100m butterfly.
He returns to Dubai on Tuesday, but not for a rest. He said he will go right back into training for the Shanghai World Cup, which begins on July 20. "I will get 10 days off after I come back from China, however," he said. "It's a busy time for me right now."
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UAE currency: the story behind the money in your pockets
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On racial profiling at airports
Top tips
Create and maintain a strong bond between yourself and your child, through sensitivity, responsiveness, touch, talk and play. “The bond you have with your kids is the blueprint for the relationships they will have later on in life,” says Dr Sarah Rasmi, a psychologist.
Set a good example. Practise what you preach, so if you want to raise kind children, they need to see you being kind and hear you explaining to them what kindness is. So, “narrate your behaviour”.
Praise the positive rather than focusing on the negative. Catch them when they’re being good and acknowledge it.
Show empathy towards your child’s needs as well as your own. Take care of yourself so that you can be calm, loving and respectful, rather than angry and frustrated.
Be open to communication, goal-setting and problem-solving, says Dr Thoraiya Kanafani. “It is important to recognise that there is a fine line between positive parenting and becoming parents who overanalyse their children and provide more emotional context than what is in the child’s emotional development to understand.”
The bio
Who inspires you?
I am in awe of the remarkable women in the Arab region, both big and small, pushing boundaries and becoming role models for generations. Emily Nasrallah was a writer, journalist, teacher and women’s rights activist
How do you relax?
Yoga relaxes me and helps me relieve tension, especially now when we’re practically chained to laptops and desks. I enjoy learning more about music and the history of famous music bands and genres.
What is favourite book?
The Perks of Being a Wallflower - I think I've read it more than 7 times
What is your favourite Arabic film?
Hala2 Lawen (Translation: Where Do We Go Now?) by Nadine Labaki
What is favourite English film?
Mamma Mia
Best piece of advice to someone looking for a career at Google?
If you’re interested in a career at Google, deep dive into the different career paths and pinpoint the space you want to join. When you know your space, you’re likely to identify the skills you need to develop.
The Penguin
Starring: Colin Farrell, Cristin Milioti, Rhenzy Feliz
Creator: Lauren LeFranc
Rating: 4/5
The Buckingham Murders
Starring: Kareena Kapoor Khan, Ash Tandon, Prabhleen Sandhu
Director: Hansal Mehta
Rating: 4 / 5
The%20specs
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COMPANY%20PROFILE%20
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Ramy%3A%20Season%203%2C%20Episode%201
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Greatest of All Time
Starring: Vijay, Sneha, Prashanth, Prabhu Deva, Mohan
Sour%20Grapes
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The Perfect Couple
Starring: Nicole Kidman, Liev Schreiber, Jack Reynor
Creator: Jenna Lamia
Rating: 3/5
Kamindu Mendis bio
Full name: Pasqual Handi Kamindu Dilanka Mendis
Born: September 30, 1998
Age: 20 years and 26 days
Nationality: Sri Lankan
Major teams Sri Lanka's Under 19 team
Batting style: Left-hander
Bowling style: Right-arm off-spin and slow left-arm orthodox (that's right!)
KINGDOM%20OF%20THE%20PLANET%20OF%20THE%20APES
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Company%20Profile
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Results
6.30pm: Al Maktoum Challenge Round-2 Group 1 (PA) US$75,000 (Dirt) 1,900m
Winner: Ziyadd, Richard Mullen (jockey), Jean de Roualle (trainer).
7.05pm: Al Rashidiya Group 2 (TB) $250,000 (Turf) 1,800m
Winner: Barney Roy, William Buick, Charlie Appleby.
7.40pm: Meydan Cup Listed Handicap (TB) $175,000 (T) 2,810m
Winner: Secret Advisor, Tadhg O’Shea, Charlie Appleby.
8.15pm: Handicap (TB) $175,000 (D) 1,600m
Winner: Plata O Plomo, Carlos Lopez, Susanne Berneklint.
8.50pm: Handicap (TB) $135,000 (T) 1,600m
Winner: Salute The Soldier, Adrie de Vries, Fawzi Nass.
9.25pm: Al Shindagha Sprint Group 3 (TB) $200,000 (D) 1,200m
Winner: Gladiator King, Mickael Barzalona, Satish Seemar.
COMPANY%20PROFILE
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The biog
Birthday: February 22, 1956
Born: Madahha near Chittagong, Bangladesh
Arrived in UAE: 1978
Exercise: At least one hour a day on the Corniche, from 5.30-6am and 7pm to 8pm.
Favourite place in Abu Dhabi? “Everywhere. Wherever you go, you can relax.”
THE BIO
Favourite book: ‘Purpose Driven Life’ by Rick Warren
Favourite travel destination: Switzerland
Hobbies: Travelling and following motivational speeches and speakers
Favourite place in UAE: Dubai Museum