Dubai royals in medal bid



The Dubai royal family will bid to cement the UAE's position at the top of the endurance riding field this afternoon when they compete on the second day the 2010 World Equestrian Games at Kentucky Horse Park in Lexington. Sheikh Mohammed bin Rashid, Vice President of the UAE and Ruler of Dubai, leads his sons Sheikh Hamdan and Sheikh Majid in a five-man team that will compete against 29 other nations over the challenging, 160km endurance course. Sheikh Rashid Dalmouk Al Maktoum and Ali Mohammed al Muhairi make up the rest of the side.

Sheikh Mohammed led home his sons when they won the Stars Challenge race at Austin Park in England on July 25, a success that makes the region favourites to win the punishing race. "The team have prepared as best they can," said Mohammed Essa, the assistant team manager. "The Americans, France and Spain are probably our major rivals. They are the strongest three teams in a very strong field. The reason that we are here is to win and if they ride as best they can then we can do it."

The race, sponsored by Meydan Racecourse, consists of six loops of varying distances, with each loop starting and finishing at the compound's Forego Polo Field. All riders start at the same time, and there are five mandatory veterinary stops. The winner is judged by completing the course in the shortest time, which is likely to be around the 12-hour mark. Endurance riding is the ultimate test of speed and stamina for a racehorse and jockey combination, as it requires the riders to understand their mount's abilities.

"The course is hard," Essa said. "They have put in obstacles, tunnels and rivers. It is very challenging, and it makes it so important to make the right move at the right time." The ruler of Dubai, who rides Arcadienne, has not raced competitively since his victory in England, but Essa does not believe that to be a problem. "From the end of July he has just been preparing himself, not necessarily just for this event, but for the rest of the year.

"He loves the horses and the sport. He is totally in touch with all the best practices and training methods. Sheikh Hamdan is the same. It's in his blood after all." Due to the hardy nature of the breed, the majority of competitors, including the UAE, will race on pure-bred Arabians. The rest will challenge on Anglo-Arabs, which are half thoroughbred on the distaff side, and half Arabian. The Games run until October 10, during which time 54 national federations will compete in eight equestrian disciplines, including dressage, driving, eventing, jumping, reining and vaulting.

TO A LAND UNKNOWN

Director: Mahdi Fleifel

Starring: Mahmoud Bakri, Aram Sabbah, Mohammad Alsurafa

Rating: 4.5/5

UAE currency: the story behind the money in your pockets
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'The worst thing you can eat'

Trans fat is typically found in fried and baked goods, but you may be consuming more than you think.

Powdered coffee creamer, microwave popcorn and virtually anything processed with a crust is likely to contain it, as this guide from Mayo Clinic outlines: 

Baked goods - Most cakes, cookies, pie crusts and crackers contain shortening, which is usually made from partially hydrogenated vegetable oil. Ready-made frosting is another source of trans fat.

Snacks - Potato, corn and tortilla chips often contain trans fat. And while popcorn can be a healthy snack, many types of packaged or microwave popcorn use trans fat to help cook or flavour the popcorn.

Fried food - Foods that require deep frying — french fries, doughnuts and fried chicken — can contain trans fat from the oil used in the cooking process.

Refrigerator dough - Products such as canned biscuits and cinnamon rolls often contain trans fat, as do frozen pizza crusts.

Creamer and margarine - Nondairy coffee creamer and stick margarines also may contain partially hydrogenated vegetable oils.

Disclaimer

Director: Alfonso Cuaron 

Stars: Cate Blanchett, Kevin Kline, Lesley Manville 

Rating: 4/5

Nayanthara: Beyond The Fairy Tale

Starring: Nayanthara, Vignesh Shivan, Radhika Sarathkumar, Nagarjuna Akkineni

Director: Amith Krishnan

Rating: 3.5/5

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If you go
Where to stay: Courtyard by Marriott Titusville Kennedy Space Centre has unparalleled views of the Indian River. Alligators can be spotted from hotel room balconies, as can several rocket launch sites. The hotel also boasts cool space-themed decor.

When to go: Florida is best experienced during the winter months, from November to May, before the humidity kicks in.

How to get there: Emirates currently flies from Dubai to Orlando five times a week.
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UAE currency: the story behind the money in your pockets
Know your cyber adversaries

Cryptojacking: Compromises a device or network to mine cryptocurrencies without an organisation's knowledge.

Distributed denial-of-service: Floods systems, servers or networks with information, effectively blocking them.

Man-in-the-middle attack: Intercepts two-way communication to obtain information, spy on participants or alter the outcome.

Malware: Installs itself in a network when a user clicks on a compromised link or email attachment.

Phishing: Aims to secure personal information, such as passwords and credit card numbers.

Ransomware: Encrypts user data, denying access and demands a payment to decrypt it.

Spyware: Collects information without the user's knowledge, which is then passed on to bad actors.

Trojans: Create a backdoor into systems, which becomes a point of entry for an attack.

Viruses: Infect applications in a system and replicate themselves as they go, just like their biological counterparts.

Worms: Send copies of themselves to other users or contacts. They don't attack the system, but they overload it.

Zero-day exploit: Exploits a vulnerability in software before a fix is found.

COPA DEL REY

Semi-final, first leg

Barcelona 1 (Malcom 57')
Real Madrid (Vazquez 6')

Second leg, February 27

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The Sand Castle

Director: Matty Brown

Stars: Nadine Labaki, Ziad Bakri, Zain Al Rafeea, Riman Al Rafeea

Rating: 2.5/5

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The Way It Was: My Life with Frank Sinatra by Eliot Weisman and Jennifer Valoppi
Hachette Books

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