Vitor Belfort, left, is training hard and staying relaxed ahead of his fight with Anderson Silva.
Vitor Belfort, left, is training hard and staying relaxed ahead of his fight with Anderson Silva.

Belfort will not be friendly when he faces Silva



The middleweight challenger Vitor Belfort said yesterday that his friendship with fellow Brazilian Anderson Silva will count for nothing when the pair lock horns in UFC112's main event. In Silva, underdog Belfort faces a fighter who has not lost since January 2006 and even that came via disqualification for an illegal move.

The 'Spider's' last true defeat, some 15 fights ago, will be more than half a decade ago when he crawls in the Abu Dhabi cage in April. For his part, Belfort is refusing to be discouraged. "It is always a case of anything can happen in the Octagon," he said. "We'll have to see. You have to be very careful when you are fighting a guy like Anderson, who is an expert in everything. "I will have to be professional, this is sport and not personal. You need to perform, compete and do your job - there's nothing personal about it."

Belfort, who tore apart Rich Franklin on his long-awaited return to the UFC last year, is preparing for Silva in the only way he knows how: by training hard and staying relaxed. "The more you train, the better results you get," said Belfort. "I trained very hard for the Franklin fight so I wasn't surprised how quickly I won. "[My punching's] not explosive, it's performance. What do you expect to see, Michael Jackson dancing?

"I am a relaxed man yes, but fighting is my job. My style is my style." Belfort's renowned hand-speed may have left contender Franklin battered and bruised, but Silva will be another test altogether. If the champion beats Belfort, how long he will be allowed, or want, to stay at middleweight is another question. Silva has already stepped up to light heavyweight twice successfully, and even a step down in weight is not altogether out of the question.

Ed Soares, Silva's manager, said on American television recently that his fighter was keen on agreeing a long-proposed super-fight against welterweight champion Georges St Pierre - the king of the division below Silva. "If that GSP fight is something that the fans want to watch, and it's going to be a big pay-per-view, it's going to be a big fight, we'll take it," explained Soares yesterday. Ultimately, it will be UFC president Dana White who makes the decision on Silva's future.

First though, he must face Belfort, who is philosophical when asked about his forthcoming opponent's future options. "Silva is an incredible fighter and he has to do what he thinks is best for him," said Belfort. "It is his decision. Everybody has their time, seasons come and go and he needs to choose what he needs to do. "For me, it's just amazing to be back in the UFC."

No.6 Collaborations Project

Ed Sheeran (Atlantic)

TRAP

Starring: Josh Hartnett, Saleka Shyamalan, Ariel Donaghue

Director: M Night Shyamalan

Rating: 3/5

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Thank You for Banking with Us

Director: Laila Abbas

Starring: Yasmine Al Massri, Clara Khoury, Kamel El Basha, Ashraf Barhoum

Rating: 4/5

The specs

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Power: 181hp

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Transmission: 6-speed automatic

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The specs
Engine: Long-range single or dual motor with 200kW or 400kW battery
Power: 268bhp / 536bhp
Torque: 343Nm / 686Nm
Transmission: Single-speed automatic
Max touring range: 620km / 590km
Price: From Dh250,000 (estimated)
On sale: Later this year
Moon Music

Artist: Coldplay

Label: Parlophone/Atlantic

Number of tracks: 10

Rating: 3/5

COMPANY PROFILE

Company: Bidzi

● Started: 2024

● Founders: Akshay Dosaj and Asif Rashid

● Based: Dubai, UAE

● Industry: M&A

● Funding size: Bootstrapped

● No of employees: Nine

Joker: Folie a Deux

Starring: Joaquin Phoenix, Lady Gaga, Brendan Gleeson

Director: Todd Phillips 

Rating: 2/5

Three ways to limit your social media use

Clinical psychologist, Dr Saliha Afridi at The Lighthouse Arabia suggests three easy things you can do every day to cut back on the time you spend online.

1. Put the social media app in a folder on the second or third screen of your phone so it has to remain a conscious decision to open, rather than something your fingers gravitate towards without consideration.

2. Schedule a time to use social media instead of consistently throughout the day. I recommend setting aside certain times of the day or week when you upload pictures or share information. 

3. Take a mental snapshot rather than a photo on your phone. Instead of sharing it with your social world, try to absorb the moment, connect with your feeling, experience the moment with all five of your senses. You will have a memory of that moment more vividly and for far longer than if you take a picture of it.

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The specs
Engine: 2.7-litre 4-cylinder Turbomax
Power: 310hp
Torque: 583Nm
Transmission: 8-speed automatic
Price: From Dh192,500
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COMPANY PROFILE
Name: ARDH Collective
Based: Dubai
Founders: Alhaan Ahmed, Alyina Ahmed and Maximo Tettamanzi
Sector: Sustainability
Total funding: Self funded
Number of employees: 4

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