Bayern Munich's Robert Lewandowski and Kingsley Coman celebrate a goal on Saturday against Cologne in the Bundesliga. Wolfgang Rattay / Reuters / March 19, 2016
Bayern Munich's Robert Lewandowski and Kingsley Coman celebrate a goal on Saturday against Cologne in the Bundesliga. Wolfgang Rattay / Reuters / March 19, 2016

Bayern Munich fight on after ‘mentally draining’ Juventus match to take three Bundesliga points



Robert Lewandowski's 25th goal of the season gave Bayern Munich a 1-0 win at Cologne on Saturday as the Bundesliga leaders moved eight points clear of Borussia Dortmund once again at the top of the table.

The Poland star, the Bundesliga’s leading scorer, fired home in the 10th minute after Dominique Heintz blocked a Thiago Alcantara pass and the ball fell into his path.

That was enough for a Bayern side showing numerous changes from their dramatic midweek Champions League victory over Juventus, with coach Pep Guardiola leaving the likes of Thomas Muller, Franck Ribery and Philipp Lahm on the bench.

While it was not a vintage display by the Bavarian giants, they were rarely troubled by mid-table Cologne, although Anthony Modeste came close to equalising for the hosts a quarter of an hour from the end.

Manuel Neuer came out to deny the French forward but could not hold the ball and Modeste got a second bite, only for David Alaba to make a crucial block.

Neuer also intervened to deny Leonardo Bittencourt with the last kick of the game at the RheinEnergieStadion.

“It was hard to play two and a half days after a game against Juventus that was mentally draining,” said Guardiola.

“On the whole we controlled the game well, but we saw once again how difficult it is to defend in the Bundesliga this year.”

Second-placed Dortmund will get the chance to reduce the gap back to five points when they go to Augsburg on Sunday, but coach Thomas Tuchel is waiting to see whether Pierre-Emerick Aubameyang will be available for the game.

Aubameyang, who has scored 35 goals this season including 22 in the Bundesliga, is a doubt following the death of his grandfather.

Meanwhile, Hertha Berlin remain on course to qualify for the Champions League for the first time since 1999/2000 after a 2-1 victory over Ingolstadt in the capital.

All the goals came in the second half at the Olympiastadion, with Japanese international winger Genki Haraguchi scoring one goal and making another for Pal Dardai’s side.

Haraguchi arrived at the near post to turn in a left-wing cross by Marvin Plattenhardt and give Hertha the lead in the 54th minute.

He then turned provider on 69 minutes, crossing from the right for Salomon Kalou to net his 13th Bundesliga goal of the campaign at the back post.

Substitute Lukas Hinterseer pulled one back for Ingolstadt, but Hertha held on and are once again four points clear of Schalke in third, the final automatic qualifying berth for next season's Champions League.

Schalke beat Borussia Monchengladbach 2-1 on Friday thanks to a late Leon Goretzka winner, while Mainz lost ground after drawing 1-1 at Werder Bremen on Saturday.

Julian Baumgartlinger gave Mainz the lead at the Weserstadion but then conceded a penalty in first-half stoppage time when he brought down Zlatko Junuzovic.

Veteran Peruvian striker Claudio Pizarro stepped up to score his 12th league goal of the campaign from the spot and ensure a share of the spoils.

Wolfsburg, who will face Real Madrid in the Champions League quarter-finals next month, continue to struggle for consistency and needed a last-minute Andre Schurrle equaliser to grab a 1-1 draw at home to Darmstadt.

Looking for a first win in seven games, Darmstadt went ahead through Sandro Wagner’s 11th of the season seven minutes from time but Schurrle denied the visitors as Wolfsburg remain eighth.

In the battle to avoid relegation, Hoffenheim claimed a precious 3-1 win at Hamburg to make it four victories from just seven games under 28-year-old coach Julian Nagelsmann.

Andrej Kramaric, on loan from Leicester City, put Hoffenheim ahead from the penalty spot and Kevin Volland doubled their lead midway through the first half.

Aaron Hunt pulled one back for Hamburg with a penalty but Eduardo Vargas came off the bench to make sure of the win for the visitors in the second half.

Hoffenheim move out of the two automatic relegation places and trail Augsburg only on goal difference before the Bavarian side take on Dortmund on Sunday.

The bottom two meet later as Eintracht Frankfurt host Hannover in Niko Kovac’s first home game in charge since replacing the sacked Armin Veh.

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'The worst thing you can eat'

Trans fat is typically found in fried and baked goods, but you may be consuming more than you think.

Powdered coffee creamer, microwave popcorn and virtually anything processed with a crust is likely to contain it, as this guide from Mayo Clinic outlines: 

Baked goods - Most cakes, cookies, pie crusts and crackers contain shortening, which is usually made from partially hydrogenated vegetable oil. Ready-made frosting is another source of trans fat.

Snacks - Potato, corn and tortilla chips often contain trans fat. And while popcorn can be a healthy snack, many types of packaged or microwave popcorn use trans fat to help cook or flavour the popcorn.

Fried food - Foods that require deep frying — french fries, doughnuts and fried chicken — can contain trans fat from the oil used in the cooking process.

Refrigerator dough - Products such as canned biscuits and cinnamon rolls often contain trans fat, as do frozen pizza crusts.

Creamer and margarine - Nondairy coffee creamer and stick margarines also may contain partially hydrogenated vegetable oils.

South Africa World Cup squad

South Africa: Faf du Plessis (c), Hashim Amla, Quinton de Kock (w), JP Duminy, Imran Tahir, Aiden Markram, David Miller, Lungi Ngidi, Anrich Nortje, Andile Phehlukwayo, Dwaine Pretorius, Kagiso Rabada, Tabraiz Shamsi, Dale Steyn, Rassie van der Dussen.

Company%20profile
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Mia Man’s tips for fermentation

- Start with a simple recipe such as yogurt or sauerkraut

- Keep your hands and kitchen tools clean. Sanitize knives, cutting boards, tongs and storage jars with boiling water before you start.

- Mold is bad: the colour pink is a sign of mold. If yogurt turns pink as it ferments, you need to discard it and start again. For kraut, if you remove the top leaves and see any sign of mold, you should discard the batch.

- Always use clean, closed, airtight lids and containers such as mason jars when fermenting yogurt and kraut. Keep the lid closed to prevent insects and contaminants from getting in.

 

Company Profile

Name: Thndr
Started: 2019
Co-founders: Ahmad Hammouda and Seif Amr
Sector: FinTech
Headquarters: Egypt
UAE base: Hub71, Abu Dhabi
Current number of staff: More than 150
Funds raised: $22 million

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Company%20Profile
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Kill%20Bill%20Volume%201
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The biog

Name: Greg Heinricks

From: Alberta, western Canada

Record fish: 56kg sailfish

Member of: International Game Fish Association

Company: Arabian Divers and Sportfishing Charters

The specs

Engine: four-litre V6 and 3.5-litre V6 twin-turbo

Transmission: six-speed and 10-speed

Power: 271 and 409 horsepower

Torque: 385 and 650Nm

Price: from Dh229,900 to Dh355,000


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