Define Revolution classes on a stationary bike are choreographed to pumping music. Courtesy Define
Define Revolution classes on a stationary bike are choreographed to pumping music. Courtesy Define

US fitness chain Define to offer free taster sessions in new Dubai studio this weekend



The US-based fitness chain Define will open its first branch in Dubai this weekend, and fitness enthusiasts can try some of the classes for free.

The studio in Silverene Tower in Dubai Marina will offer a combination of barre, strength, flexibility training and spinning classes as part of three core sessions: Define Body, Define Mind and Define Revolution.

Residents can have a taste of the sessions for free on Friday and Saturday.

Define Body is a 60-minute workout that marries Pilates, yoga, ballet and core-strengthening exercise, activating all major muscle groups with a barre, mater and ball.

Define Revolution increases the heart rate with a non-stop high-intensity spinning session on stationary bikes choreographed to pumping music for a full-body workout.

Define Mind has been designed to address stress and improve flexibility and reduce muscle tightness with yoga stretches and calming music.

Free classes will begin from 10am and will be held every hour on Friday until 12.15pm and Saturday until 5.15pm.

To book a spot, email dubai@definebody.com. Visit www.DEFINEbody.com to know more about the fitness programme.

aahmed@thenational.ae

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Europe’s rearming plan
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  • Create new "instrument" providing €150 billion of loans to member countries for defence investment
  • Use the existing EU budget to direct more funds towards defence-related investment
  • Engage the bloc's European Investment Bank to drop limits on lending to defence firms
  • Create a savings and investments union to help companies access capital

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Torque: 780Nm

Transmission: 8-speed automatic

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The six points:

1. Ministers should be in the field, instead of always at conferences

2. Foreign diplomacy must be left to the Ministry of Foreign Affairs and International Co-operation

3. Emiratisation is a top priority that will have a renewed push behind it

4. The UAE's economy must continue to thrive and grow

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