Dubai-based Real Pilates has added a new, high-energy class to its timetable. Fusion X combines functional movement with Pilates, and offers a full body workout that challenges the cardiovascular system and improves strength and agility. Exercises include squats, lunges and other full-body moves that target the abdominals, lower back and upper body. Weights and resistance training props are also used during the one hour session.
Fusion X is offered at One JLT and Palm Strip Mall, Jumeirah Real Pilates studios, while Fusion X (ladies only) is offered only at the Palm Strip Mall. Classes start from Dh85 for a single session.
BUNDESLIGA FIXTURES
Saturday, May 16 (kick-offs UAE time)
Borussia Dortmund v Schalke (4.30pm)
RB Leipzig v Freiburg (4.30pm)
Hoffenheim v Hertha Berlin (4.30pm)
Fortuna Dusseldorf v Paderborn (4.30pm)
Augsburg v Wolfsburg (4.30pm)
Eintracht Frankfurt v Borussia Monchengladbach (7.30pm)
Sunday, May 17
Cologne v Mainz (4.30pm),
Union Berlin v Bayern Munich (7pm)
Monday, May 18
Werder Bremen v Bayer Leverkusen (9.30pm)
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