One of 36 men who will be taking part in next month's Dubai Fitness Competition, Marwan Al Marri is one Emirati athlete tipped as a hot favourite to walk away with the Dh200,000 in top prize money.
Launched last year by His Highness Sheikh Majid bin Mohammed bin Rashid Al Maktoum to raise awareness of the importance of exercise, health and fitness among individuals across the UAE, in particular Emirati citizens, the competition aims to find Dubai's fittest man and woman.
Although traditionally more interested in boxing and muay Thai fighting, the 23-year-old business management student has become hooked in the past year on CrossFit - a fitness trend growing in popularity in the UAE - as well as Olympic lifting.
His coach, Derrick Branford, is an Olympic lifter who used to compete at the state and national level in the US. Al Marri hopes one day to compete internationally himself.
Al Marri trains twice daily: in the morning with his Olympic lifting coach; then in the evening, he goes to The Burn Room, the CrossFit facility he is affiliated with.
Even during Ramadan, knowing the fitness competition was not so far away, he did not allow his fitness and healthy eating patterns to slip. With a daily 3.4km jog around Safa Park before iftar, he would then eat, pray, rest and get up to go to the gym.
"This year, I want to win the fitness competition so I have the chance to focus on one sport and focus on the Olympics one day, focusing on weightlifting," he says.
His mother Nafeesa is proud of her son's dedication to sport -she is a keen gym goer herself, a fan of everything from cardio to weights and boxing.
"Even during Ramadan, he wouldn't eat the same as everyone else," she says. "He doesn't eat the same as us usually, but he stuck to his diet throughout Ramadan, which can be very hard."
She says he is one of a growing number of young Emiratis turning to sports and fitness.
"The number is growing, especially among the teenagers," she says. "It's a really good thing. It means they are thinking in the right way about their lifestyle.
"It's important for them to make these changes with all the diabetes and obesity," she adds.
Once Al Marri finishes his degree at the Dubai Men's College later this year, he will be able to focus on his goal of taking part in the Olympics.
He sees changes coming among the Emirati community in terms of understanding the importance of staying active.
"The locals are opening up to the fact that being healthy and fit is important for a healthy lifestyle. You just have to be fit, it's not about being amazing at a sport, but about feeling good," he says.
His mother agrees and has seen the changes even in her own son. "Being active makes you much better mentally." Al Marri says he feels "sports give you a clearer mind".
Branford has seen Al Marri grow over the past year. "He's right on point for the competition." Branford says Al Marri is "a dream athlete for a coach", dedicated and hard-working. "Olympic lifting has made him mentally stronger since last year, it does that to you," he says.
He says the support of the government through Sheikh Majid is a vital step to raise the level of Emirati athletes and give them the support they need.
"Athletes have got to eat," he says. "Marwan is one of the first guys really making this push and these guys are getting serious because there's real money involved rather than this being some kind of hobby."
The three-day finals of the Dubai Fitness Competition will take place September 12 to 14. This year, 36 male and 36 female finalists will compete for the grand prize of Dh200,000, presented to the winner of each category (prizes are also awarded to all the finalists). For more information and to register before the September 7 deadline, visit dxbfitness.com
mswan@thenational.ae
If you go
Where to stay: Courtyard by Marriott Titusville Kennedy Space Centre has unparalleled views of the Indian River. Alligators can be spotted from hotel room balconies, as can several rocket launch sites. The hotel also boasts cool space-themed decor.
When to go: Florida is best experienced during the winter months, from November to May, before the humidity kicks in.
How to get there: Emirates currently flies from Dubai to Orlando five times a week.
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A little about CVRL
Founded in 1985 by Sheikh Mohammed bin Rashid, Vice President and Ruler of Dubai, the Central Veterinary Research Laboratory (CVRL) is a government diagnostic centre that provides testing and research facilities to the UAE and neighbouring countries.
One of its main goals is to provide permanent treatment solutions for veterinary related diseases.
The taxidermy centre was established 12 years ago and is headed by Dr Ulrich Wernery.
England ODI squad
Eoin Morgan (captain), Moeen Ali, Jonny Bairstow, Jake Ball, Sam Billings, Jos Buttler, Tom Curran, Alex Hales, Liam Plunkett, Adil Rashid, Joe Root, Jason Roy, Ben Stokes, David Willey, Chris Woakes, Mark Wood.
Company%20Profile
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FA Cup quarter-final draw
The matches will be played across the weekend of 21 and 22 March
Sheffield United v Arsenal
Newcastle v Manchester City
Norwich v Derby/Manchester United
Leicester City v Chelsea
APPLE IPAD MINI (A17 PRO)
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In the box: iPad mini, USB-C cable, 20W USB-C power adapter
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The specs: 2019 Infiniti QX50
Price, base: Dh138,000 (estimate)
Engine: 2.0L, turbocharged, in-line four-cylinder
Transmission: Continuously variable transmission
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Torque: 380Nm @ 4,400rpm
Fuel economy: 6.7L / 100km (estimate)
The specs
Engine: 2-litre or 3-litre 4Motion all-wheel-drive Power: 250Nm (2-litre); 340 (3-litre) Torque: 450Nm Transmission: 8-speed automatic Starting price: From Dh212,000 On sale: Now
The specs: 2019 Subaru Forester
Price, base: Dh105,900 (Premium); Dh115,900 (Sport)
Engine: 2.5-litre four-cylinder
Transmission: Continuously variable transmission
Power: 182hp @ 5,800rpm
Torque: 239Nm @ 4,400rpm
Fuel economy, combined: 8.1L / 100km (estimated)
From Zero
Artist: Linkin Park
Label: Warner Records
Number of tracks: 11
Rating: 4/5
Company%20Profile
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Director: Siva
Stars: Suriya, Bobby Deol, Disha Patani, Yogi Babu, Redin Kingsley
What is a Ponzi scheme?
A fraudulent investment operation where the scammer provides fake reports and generates returns for old investors through money paid by new investors, rather than through ligitimate business activities.
How to protect yourself when air quality drops
Install an air filter in your home.
Close your windows and turn on the AC.
Shower or bath after being outside.
Wear a face mask.
Stay indoors when conditions are particularly poor.
If driving, turn your engine off when stationary.
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Founders: Alhaan Ahmed, Alyina Ahmed and Maximo Tettamanzi
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Dirham Stretcher tips for having a baby in the UAE
Selma Abdelhamid, the group's moderator, offers her guide to guide the cost of having a young family:
• Buy second hand stuff
They grow so fast. Don't get a second hand car seat though, unless you 100 per cent know it's not expired and hasn't been in an accident.
• Get a health card and vaccinate your child for free at government health centres
Ms Ma says she discovered this after spending thousands on vaccinations at private clinics.
• Join mum and baby coffee mornings provided by clinics, babysitting companies or nurseries.
Before joining baby classes ask for a free trial session. This way you will know if it's for you or not. You'll be surprised how great some classes are and how bad others are.
• Once baby is ready for solids, cook at home
Take the food with you in reusable pouches or jars. You'll save a fortune and you'll know exactly what you're feeding your child.
Prophets of Rage
(Fantasy Records)
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The Great Derangement: Climate Change and the Unthinkable
Amitav Ghosh, University of Chicago Press
Nayanthara: Beyond The Fairy Tale
Starring: Nayanthara, Vignesh Shivan, Radhika Sarathkumar, Nagarjuna Akkineni
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Rating: 3.5/5
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Directors: Raj & DK
Stars: Varun Dhawan, Samantha Ruth Prabhu, Kashvi Majmundar, Kay Kay Menon
Rating: 4/5
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Starring: Raed Zeno, Hadi Awada, Dr Mohammad Abdalla
Director: Raed Zeno
Rating: 4/5
Singham Again
Director: Rohit Shetty
Stars: Ajay Devgn, Kareena Kapoor Khan, Ranveer Singh, Akshay Kumar, Tiger Shroff, Deepika Padukone
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Profile of Udrive
Date started: March 2016
Founder: Hasib Khan
Based: Dubai
Employees: 40
Amount raised (to date): $3.25m – $750,000 seed funding in 2017 and a Seed round of $2.5m last year. Raised $1.3m from Eureeca investors in January 2021 as part of a Series A round with a $5m target.
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Nicki Minaj
(Young Money/Cash Money)
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Name: HyperSpace
Started: 2020
Founders: Alexander Heller, Rama Allen and Desi Gonzalez
Based: Dubai, UAE
Sector: Entertainment
Number of staff: 210
Investment raised: $75 million from investors including Galaxy Interactive, Riyadh Season, Sega Ventures and Apis Venture Partners
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