![A new study says that walking an average of 7,000 steps a day might be enough to reduce the risk of early death. Photo: Daniel Reche / Pixabay](https://thenational-the-national-prod.cdn.arcpublishing.com/resizer/v2/I4ZMJOINHFEEZAJDBZ4ZQ4QB3Y.jpg?smart=true&auth=8c4680fe5f03e06a37fe9cef8d24cd0b10a4683a3dffa7268068aab0442c82d5&width=400&height=225)
A new study says that walking an average of 7,000 steps a day might be enough to reduce the risk of early death. Photo: Daniel Reche / Pixabay
A new study says that walking an average of 7,000 steps a day might be enough to reduce the risk of early death. Photo: Daniel Reche / Pixabay
Do we really need to walk 10,000 steps a day?
Researchers claim an average of 7,000 may be enough, but doctors and fitness experts say the more you walk, the better
Emma Pearson
April 07, 2022