1,001 Arabian bites: know-how to help with the impending bounty of kale salad



Anyone who lives in a city and eats out from time to time can acquire a kind of psychic literacy for menus. Most of us are familiar with the homogenised stratum of ingredient-driven, chef-driven, farm tractor-driven and consciously self-conscious cuisine that’s popping out clones like it’s going out of style – which it is. Bread service, once taken for granted, is no longer a standard courtesy. Water is usually served upon request.

So it is with mixed feelings that I can guarantee the omnipresence of one thing in casual modern dining; more predictable than valet parking, split checks or a perfect medium-rare. That thing is kale salad and it’s gone viral.

At first, I saw kale as an eclipse; the final curtain call on the long-blighted Brussels sprouts, which got their due when chefs seemed to grow infatuated a couple of years ago, dressing up the little buds, roasting them and reinventing them.

Kale salad, on the other hand, is no passing trend; it's an icon of monomaniacal worship, with ubiquity that's unprecedented, if not unwarranted. Kale is the Encino Man of the vegetable kingdom, expendable until recently from the conventional American diet and generally disregarded in Europe after the Middle Ages. Cabbage was more popular than kale.

No, kale and I were not fast friends. My first kale salad reminded me of the smell of a banana peel in a bin on a hot day and that tropical funk persists in most tentative bites. There are other earthy, peppery, nutrient-dense greens I prefer, such as chard, or “selek” in Arabic, which can be used in place of spinach in hand pies and also makes a silk-tender substitute for grape leaves.

Luckily, if there’s one thing kale can handle, it’s a beating. In fact, it’s immeasurably better that way. To break kale’s squeaky cellulose structure, you’ll need to massage it – that means using your hands. Salt and dress the greens with a little oil and lemon juice, then give it a few minutes of love. You’ll know you’re done when the texture stops resembling an artificial plant. As a bonus, kale makes the world’s only salad that’s better the next day.

Like spinach, kale will wilt to the point of disappearing right in front of you, so buy more than you think you'll need. The Lebanese-American food blogger Maureen Abood bakes kale into wonderful zaatar-seasoned crisps that I could eat all day and night. While just about the easiest and most innocuous snack imaginable, kale crisps melt in your mouth and are no more sustaining than a breeze.

In the UAE, you’ll find curly kale in frilly green bunches, sometimes stained violet. The leaves should be luxuriously ruffled without a hint of yellow. You might also find dinosaur kale (also known as Tuscan, black or lacinato kale), which has pebbled, inky blue-green leaves that look vaguely aquatic. Whichever kale you buy, you’ll have to rip out the stems and inner ribs before preparing.

Eventually, kale grew on me. I wanted to corner kale and conquer it, but my allegiance grew from a commitment to intimacy (the massage helped), rather than love at first bite. But that’s part of what keeps me interested.

Nouf Al-Qasimi is an Emirati food analyst who cooks and writes in New Mexico

A Bad Moms Christmas
Dir: John Lucas and Scott Moore
Starring: Mila Kunis, Kathryn Hahn, Kristen Bell, Susan Sarandon, Christine Baranski, Cheryl Hines
Two stars

COMPANY PROFILE
Name: ARDH Collective
Based: Dubai
Founders: Alhaan Ahmed, Alyina Ahmed and Maximo Tettamanzi
Sector: Sustainability
Total funding: Self funded
Number of employees: 4
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What is the FNC?

The Federal National Council is one of five federal authorities established by the UAE constitution. It held its first session on December 2, 1972, a year to the day after Federation.
It has 40 members, eight of whom are women. The members represent the UAE population through each of the emirates. Abu Dhabi and Dubai have eight members each, Sharjah and Ras al Khaimah six, and Ajman, Fujairah and Umm Al Quwain have four.
They bring Emirati issues to the council for debate and put those concerns to ministers summoned for questioning. 
The FNC’s main functions include passing, amending or rejecting federal draft laws, discussing international treaties and agreements, and offering recommendations on general subjects raised during sessions.
Federal draft laws must first pass through the FNC for recommendations when members can amend the laws to suit the needs of citizens. The draft laws are then forwarded to the Cabinet for consideration and approval. 
Since 2006, half of the members have been elected by UAE citizens to serve four-year terms and the other half are appointed by the Ruler’s Courts of the seven emirates.
In the 2015 elections, 78 of the 252 candidates were women. Women also represented 48 per cent of all voters and 67 per cent of the voters were under the age of 40.
 

Why does a queen bee feast only on royal jelly?

Some facts about bees:

The queen bee eats only royal jelly, an extraordinary food created by worker bees so she lives much longer

The life cycle of a worker bee is from 40-60 days

A queen bee lives for 3-5 years

This allows her to lay millions of eggs and allows the continuity of the bee colony

About 20,000 honey bees and one queen populate each hive

Honey is packed with vital vitamins, minerals, enzymes, water and anti-oxidants.

Apart from honey, five other products are royal jelly, the special food bees feed their queen 

Pollen is their protein source, a super food that is nutritious, rich in amino acids

Beewax is used to construct the combs. Due to its anti-fungal, anti-bacterial elements, it is used in skin treatments

Propolis, a resin-like material produced by bees is used to make hives. It has natural antibiotic qualities so works to sterilize hive,  protects from disease, keeps their home free from germs. Also used to treat sores, infection, warts

Bee venom is used by bees to protect themselves. Has anti-inflammatory properties, sometimes used to relieve conditions such as rheumatoid arthritis, nerve and muscle pain

Honey, royal jelly, pollen have health enhancing qualities

The other three products are used for therapeutic purposes

Is beekeeping dangerous?

As long as you deal with bees gently, you will be safe, says Mohammed Al Najeh, who has worked with bees since he was a boy.

“The biggest mistake people make is they panic when they see a bee. They are small but smart creatures. If you move your hand quickly to hit the bees, this is an aggressive action and bees will defend themselves. They can sense the adrenalin in our body. But if we are calm, they are move away.”

 

 

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RACECARD
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Milestones on the road to union

1970

October 26: Bahrain withdraws from a proposal to create a federation of nine with the seven Trucial States and Qatar. 

December: Ahmed Al Suwaidi visits New York to discuss potential UN membership.

1971

March 1:  Alex Douglas Hume, Conservative foreign secretary confirms that Britain will leave the Gulf and “strongly supports” the creation of a Union of Arab Emirates.

July 12: Historic meeting at which Sheikh Zayed and Sheikh Rashid make a binding agreement to create what will become the UAE.

July 18: It is announced that the UAE will be formed from six emirates, with a proposed constitution signed. RAK is not yet part of the agreement.

August 6:  The fifth anniversary of Sheikh Zayed becoming Ruler of Abu Dhabi, with official celebrations deferred until later in the year.

August 15: Bahrain becomes independent.

September 3: Qatar becomes independent.

November 23-25: Meeting with Sheikh Zayed and Sheikh Rashid and senior British officials to fix December 2 as date of creation of the UAE.

November 29:  At 5.30pm Iranian forces seize the Greater and Lesser Tunbs by force.

November 30: Despite  a power sharing agreement, Tehran takes full control of Abu Musa. 

November 31: UK officials visit all six participating Emirates to formally end the Trucial States treaties

December 2: 11am, Dubai. New Supreme Council formally elects Sheikh Zayed as President. Treaty of Friendship signed with the UK. 11.30am. Flag raising ceremony at Union House and Al Manhal Palace in Abu Dhabi witnessed by Sheikh Khalifa, then Crown Prince of Abu Dhabi.

December 6: Arab League formally admits the UAE. The first British Ambassador presents his credentials to Sheikh Zayed.

December 9: UAE joins the United Nations.

Tell Me Who I Am

Director: Ed Perkins

Stars: Alex and Marcus Lewis

Four stars


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