I was staring straight down - into a vast black abyss. All was well. But after a few minutes, muscles and viscera started tightening, my breathing quickened and became more shallow.
Just a few days earlier I had done the exact same thing - but with a couple of friends. On my own, it didn't seem such a great idea.
I knew that there was nothing out there that would "get" me. I knew that I would be absolutely fine. But I couldn't do it. I didn't want to do it. I was not going to swim along the line of buoys bobbing above what seemed to be a bottomless inky pit.
No longer relaxed, and with a feeling of fear gripping my gut, even though I knew better, I headed towards the shore.
Then I got to the "line" - and all was well once more. I relaxed. Could breathe. Swim. I was happy again.
And all because I could "see". I knew where I was, I had clarity, I was no longer blind to what was around me.
The line I'm referring to is where I could see sand - with its static ripples running parallel to the shore. It was a bright, clear daylight once more. I followed these lines and used them as my guide - nature's mini-lanes, very useful too as days earlier, certain that I was swimming straight as an arrow towards my destination, I found myself in the boat-lane a few times, then heading for a perpendicular collision with a friend on the other side of the buoys a few minutes later.
No deviations now. I was on my way, and cruising.
It got me thinking - this is why we need a plan. A financial plan. Without one, we are headed somewhere, but we don't know where. Yes, we will arrive at a destination but is it where you want to be?
Not having clarity means that energy is wasted going off course, a lot more energy is needed to buffer currents dragging you away from your destination and get back to where you want to head.
To have a plan, we need to spend energy on figuring out what is important to us - it might be daunting or too much hassle, but it will be much less hassle than navigating your way through life's mess if you don't.
I like to know where I'm headed.
Key is knowing what's important to me, and then doing something about it.
Spending time with special people in my life is important, so I choose not to have a job where I don't own or control the majority of my time or life.
Not being dependent on my dependent is vital - so I must make sure I am solvent and headed towards financial independence.
I want to be physically and emotionally able, not just financially, so I must prioritise my well being. The simple act of going for a swim in the sea serves my well-being, which will spill over into every aspect of life. It could be said that it also helps my financial independence goal too because it's free. When I do it with friends, I get to connect and bond with people who enrich my life.
Being happy means I'm less likely to spend on things to feel better, less likely to be ill and stressed.
There. A simple act. Three major targets ticked.
This isn't exactly a meticulous detailed financial plan, rather a declaration of mission and values and a guide. Say I was thinking of buying a car, accepting a job, or joining friends for an amazing but expensive outing. If these things support my life plan, then yes, I can do them without as much as a second thought. But if doing them takes me away from my bigger picture then, no, it's not in my interest - at this point in my life - to do it.
This sort of "plan" isn't set in stone.
It's there to help make the best decisions for you, for your life. Years ago I was introduced to the importance of having my values aligned with those of the people working with me on a project or a business. Making sure we all had the same values meant that we intuitively knew how to behave at work, what decisions to make and generally how to conduct ourselves with each other and with others. All we needed to do was check in with our list of values and see if they were being ticked. It works. Not just for the business world, but also for our lives.
So instead of staring into murky waters, state what it is you're working towards and why. Your plan will change. You will change. That's fine. Just make a start.
Get yourself a whiteboard pen, go to your kitchen, and write down three things that you are living for on the wall. Life will be clearer and calmer.
Nima Abu Wardeh is the founder of the personal finance website cashy.me. You can reach her at nima@cashy.me
Company profile
Company name: Suraasa
Started: 2018
Founders: Rishabh Khanna, Ankit Khanna and Sahil Makker
Based: India, UAE and the UK
Industry: EdTech
Initial investment: More than $200,000 in seed funding
BUNDESLIGA FIXTURES
Saturday
Borussia Dortmund v Eintracht Frankfurt (5.30pm kick-off UAE)
Bayer Leverkusen v Schalke (5.30pm)
Wolfsburg v Cologne (5.30pm)
Mainz v Arminia Bielefeld (5.30pm)
Augsburg v Hoffenheim (5.30pm)
RB Leipzig v Bayern Munich (8.30pm)
Borussia Monchengladbach v Freiburg (10.30pm)
Sunday
VfB Stuttgart v Werder Bremen (5.30pm)
Union Berlin v Hertha Berlin (8pm)
Cricket World Cup League Two
Oman, UAE, Namibia
Al Amerat, Muscat
Results
Oman beat UAE by five wickets
UAE beat Namibia by eight runs
Fixtures
Wednesday January 8 –Oman v Namibia
Thursday January 9 – Oman v UAE
Saturday January 11 – UAE v Namibia
Sunday January 12 – Oman v Namibia
Lampedusa: Gateway to Europe
Pietro Bartolo and Lidia Tilotta
Quercus
Mohammed bin Zayed Majlis
THE SPECS
Engine: 3.9-litre twin-turbo V8
Transmission: seven-speed dual clutch
Power: 710bhp
Torque: 770Nm
Speed: 0-100km/h 2.9 seconds
Top Speed: 340km/h
Price: Dh1,000,885
On sale: now
Results
Men's finals
45kg:Duc Le Hoang (VIE) beat Zolfi Amirhossein (IRI) points 29-28. 48kg: Naruephon Chittra (THA) beat Joseph Vanlalhruaia (IND) TKO round 2.
51kg: Sakchai Chamchit (THA) beat Salam Al Suwaid (IRQ) TKO round 1. 54kg: Veerasak Senanue (THA) beat Huynh Hoang Phi (VIE) 30-25.
57kg: Almaz Sarsembekov (KAZ) beat Tak Chuen Suen (MAC) RSC round 3. 60kg: Yerkanat Ospan (KAZ) beat Ibrahim Bilal (UAE) 30-27.
63.5kg: Abil Galiyev (KAZ) beat Nouredine Samir (UAE) 29-28. 67kg: Narin Wonglakhon (THA) beat Mohammed Mardi (UAE) 29-28.
71kg: Amine El Moatassime (UAE) w/o Shaker Al Tekreeti (IRQ). 75kg: Youssef Abboud (LBN) w/o Ayoob Saki (IRI).
81kg: Ilyass Habibali (UAE) beat Khaled Tarraf (LBN) 29-28. 86kg: Ali Takaloo (IRI) beat Emil Umayev (KAZ) 30-27.
91kg: Hamid Reza Kordabadi (IRI) beat Mohamad Osaily (LBN) RSC round 1. 91-plus kg: Mohammadrezapoor Shirmohammad (IRI) beat Abdulla Hasan (IRQ) 30-27.
Women's finals
45kg: Somruethai Siripathum (THA) beat Ha Huu Huynh (VIE) 30-27. 48kg: Thanawan Thongduang (THA) beat Colleen Saddi (PHI) 30-27.
51kg: Wansawang Srila Or (THA) beat Thuy Phuong Trieu (VIE) 29-28. 54kg: Ruchira Wongsriwo (THA) beat Zeinab Khatoun (LBN) 30-26.
57kg: Sara Idriss (LBN) beat Zahra Nasiri Bargh (IRI) 30-27. 60kg: Kaewrudee Kamtakrapoom (THA) beat Sedigheh Hajivand (IRI) TKO round 2.
63.5kg: Nadiya Moghaddam (IRI) w/o Reem Al Issa (JOR).
FA CUP FINAL
Manchester City 6
(D Silva 26', Sterling 38', 81', 87', De Bruyne 61', Jesus 68')
Watford 0
Man of the match: Bernardo Silva (Manchester City)
INFO
COMPANY%20PROFILE
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More on Quran memorisation:
KILLING OF QASSEM SULEIMANI
The specs
Engine: 3-litre twin-turbo V6
Power: 400hp
Torque: 475Nm
Transmission: 9-speed automatic
Price: From Dh215,900
On sale: Now
KILLING OF QASSEM SULEIMANI
Washmen Profile
Date Started: May 2015
Founders: Rami Shaar and Jad Halaoui
Based: Dubai, UAE
Sector: Laundry
Employees: 170
Funding: about $8m
Funders: Addventure, B&Y Partners, Clara Ventures, Cedar Mundi Partners, Henkel Ventures
WORLD RECORD FEES FOR GOALKEEPERS
1) Kepa Arrizabalaga, Athletic Bilbao to Chelsea (£72m)
2) Alisson, Roma to Liverpool (£67m)
3) Ederson, Benfica to Manchester City (£35m)
4) Gianluigi Buffon, Parma to Juventus (£33m)
5) Angelo Peruzzi, Inter Milan to Lazio (£15.7m
Kalra's feat
- Becomes fifth batsman to score century in U19 final
- Becomes second Indian to score century in U19 final after Unmukt Chand in 2012
- Scored 122 in youth Test on tour of England
- Bought by Delhi Daredevils for base price of two million Indian rupees (Dh115,000) in 2018 IPL auction
The UAE squad for the Asian Indoor and Martial Arts Games
The jiu-jitsu men’s team: Faisal Al Ketbi, Zayed Al Kaabi, Yahia Al Hammadi, Taleb Al Kirbi, Obaid Al Nuaimi, Omar Al Fadhli, Zayed Al Mansoori, Saeed Al Mazroui, Ibrahim Al Hosani, Mohammed Al Qubaisi, Salem Al Suwaidi, Khalfan Belhol, Saood Al Hammadi.
Women’s team: Mouza Al Shamsi, Wadeema Al Yafei, Reem Al Hashmi, Mahra Al Hanaei, Bashayer Al Matrooshi, Hessa Thani, Salwa Al Ali.
The cost of Covid testing around the world
Egypt
Dh514 for citizens; Dh865 for tourists
Information can be found through VFS Global.
Jordan
Dh212
Centres include the Speciality Hospital, which now offers drive-through testing.
Cambodia
Dh478
Travel tests are managed by the Ministry of Health and National Institute of Public Health.
Zanzibar
AED 295
Zanzibar Public Health Emergency Operations Centre, located within the Lumumba Secondary School compound.
Abu Dhabi
Dh85
Abu Dhabi’s Seha has test centres throughout the UAE.
UK
From Dh400
Heathrow Airport now offers drive through and clinic-based testing, starting from Dh400 and up to Dh500 for the PCR test.
Our legal consultants
Name: Hassan Mohsen Elhais
Position: legal consultant with Al Rowaad Advocates and Legal Consultants.
Banned items
Dubai Police has also issued a list of banned items at the ground on Sunday. These include:
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Political flags or banners
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Bikes, skateboards or scooters
A State of Passion
Directors: Carol Mansour and Muna Khalidi
Stars: Dr Ghassan Abu-Sittah
Rating: 4/5
Notable Yas events in 2017/18
October 13-14 KartZone (complimentary trials)
December 14-16 The Gulf 12 Hours Endurance race
March 5 Yas Marina Circuit Karting Enduro event
March 8-9 UAE Rotax Max Challenge
Defined benefit and defined contribution schemes explained
Defined Benefit Plan (DB)
A defined benefit plan is where the benefit is defined by a formula, typically length of service to and salary at date of leaving.
Defined Contribution Plan (DC)
A defined contribution plan is where the benefit depends on the amount of money put into the plan for an employee, and how much investment return is earned on those contributions.
The details
Colette
Director: Wash Westmoreland
Starring: Keira Knightley, Dominic West
Our take: 3/5
THE SPECS
Engine: 2.0-litre four-cylinder turbo
Transmission: eight-speed automatic
Power: 258hp at 5,000-6,500rpm
Torque: 400Nm from 1,550-4,400rpm
Fuel economy, combined: 6.4L/100km
Price, base: from D215,000 (Dh230,000 as tested)
On sale: now