Do you love chips? Well, who doesn’t? Crispy, golden, warm and satisfying, they taste great sprinkled with some sea salt and dipped into ketchup (or my favourite condiment — mayo mixed with a bit of pesto and a dash of peri peri sauce). Trouble is, they are fattening and too many leads not just to an expanding waistline, but to blocked arteries.
So Philips has come up with the Airfryer to rescue us, allowing us to “fry” foods with air, not oil. Yes, air, which uses 80 per cent less fat than traditional frying.
It is essentially a super-powered mini-oven, using high heat to bake foods to achieve a result akin to frying. The Airfryer can be used not just for chips, but meat, vegetables and even frittatas and cakes.
I had the Airfryer XL, intended to meet the needs of Middle East families (a euphemism for bigger families, on the brink of obesity or diabetes). Despite being able to cook 50 per cent more than its predecessors, the XL’s basket is small and is really suited only for a small family of three, or four at a push, if you’re all on a diet.
To cook chips, the right potatoes are essential. Floury types like King Edward or Yukon Gold are perfect. They do need to be soaked for 30 minutes before frying though, which requires a further 25 minutes (and a dash of oil to stop it sticking together) – quite a compromise when deep fat frying takes four minutes. Philips recommends store-bought frozen chips, which are already fried once in oil. These take less time and taste better (fat is tasty) and the texture is crisper on the outside compared to the chips I made from scratch.
I found the best thing to make was chicken breast (marinated quickly in fresh coriander, mint, garlic, ginger and a teaspoon of olive oil). In just eight minutes the air fryer offered up the juiciest, most succulent bit of chicken I had tasted in a long time, maybe ever. It was so juicy that I thought it was undercooked, so I put it back for another four minutes of cooking. You will never look at chicken the same way again after the Airfryer.
The downsides to this miracle machine are several. It is unattractively big; it is also loud, like a windy version of a blender and with 25 minutes to cook chips, it is more of a mini-oven than a fryer. Otherwise it a great machine to have if you’re health-conscious but still want to enjoy “bad” foods.
q&a air beats oil with fried foods
Roy Jakobs, the chief executive of Philips Electronics Middle East & Turkey, reveals more about the Airfryer’s appeal.
How popular is the Airfryer among consumers in the Middle East?
It is a huge success. This region has one of the best uptakes in the world for the Airfryer. The population loves it here [in the UAE], because in the Arabic kitchen there is a lot of fried food, but also a lot of the other cultures and nationalities are here.
How does the Airfryer fit into a healthy lifestyle?
If you like fries, great. And if you have an option to have fries cooked with air, as we do it, rather than fat it is 80 per cent healthier. In the Middle East there are quite a lot of health challenges. Obesity and diabetes in this region are two very big domains that need a lot of attention. The two biggest challenges that need support are cardiovascular diseases and oncology. Unfortunately cancer is a prevailing disease here and relatively late diagnosed so prevention is very important next to of course treatment and after-care.
How important is the Middle East region to Philips as a whole?
For us it is a growth market. At Philips, we don’t disclose specific numbers but we are part of the emerging markets which is growing at 15 per cent and the Middle East is growing faster than other emerging markets. After health care the second biggest opportunity for us is lighting, it is really taking off in the region. Lighting impacts healing and productivity. Before a treatment or scan you can help put people at ease and then help them in their room or at home to heal faster.
thamid@thenational.ae
Follow us on Twitter @Ind_Insights
The Laughing Apple
Yusuf/Cat Stevens
(Verve Decca Crossover)
COMPANY PROFILE
Name: Qyubic
Started: October 2023
Founder: Namrata Raina
Based: Dubai
Sector: E-commerce
Current number of staff: 10
Investment stage: Pre-seed
Initial investment: Undisclosed
Nayanthara: Beyond The Fairy Tale
Starring: Nayanthara, Vignesh Shivan, Radhika Sarathkumar, Nagarjuna Akkineni
Director: Amith Krishnan
Rating: 3.5/5
South and West: From a Notebook
Joan Didion
Fourth Estate
Company%20Profile
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The specs
Engine: Direct injection 4-cylinder 1.4-litre
Power: 150hp
Torque: 250Nm
Price: From Dh139,000
On sale: Now
Electoral College Victory
Trump has so far secured 295 Electoral College votes, according to the Associated Press, exceeding the 270 needed to win. Only Nevada and Arizona remain to be called, and both swing states are leaning Republican. Trump swept all five remaining swing states, North Carolina, Georgia, Pennsylvania, Michigan and Wisconsin, sealing his path to victory and giving him a strong mandate.
Popular Vote Tally
The count is ongoing, but Trump currently leads with nearly 51 per cent of the popular vote to Harris’s 47.6 per cent. Trump has over 72.2 million votes, while Harris trails with approximately 67.4 million.
Learn more about Qasr Al Hosn
In 2013, The National's History Project went beyond the walls to see what life was like living in Abu Dhabi's fabled fort:
Biography
Favourite drink: Must have karak chai and Chinese tea every day
Favourite non-Chinese food: Arabic sweets and Indian puri, small round bread of wheat flour
Favourite Chinese dish: Spicy boiled fish or anything cooked by her mother because of its flavour
Best vacation: Returning home to China
Music interests: Enjoys playing the zheng, a string musical instrument
Enjoys reading: Chinese novels, romantic comedies, reading up on business trends, government policy changes
Favourite book: Chairman Mao Zedong’s poems
COMPANY PROFILE
Name: HyperSpace
Started: 2020
Founders: Alexander Heller, Rama Allen and Desi Gonzalez
Based: Dubai, UAE
Sector: Entertainment
Number of staff: 210
Investment raised: $75 million from investors including Galaxy Interactive, Riyadh Season, Sega Ventures and Apis Venture Partners
Coffee: black death or elixir of life?
It is among the greatest health debates of our time; splashed across newspapers with contradicting headlines - is coffee good for you or not?
Depending on what you read, it is either a cancer-causing, sleep-depriving, stomach ulcer-inducing black death or the secret to long life, cutting the chance of stroke, diabetes and cancer.
The latest research - a study of 8,412 people across the UK who each underwent an MRI heart scan - is intended to put to bed (caffeine allowing) conflicting reports of the pros and cons of consumption.
The study, funded by the British Heart Foundation, contradicted previous findings that it stiffens arteries, putting pressure on the heart and increasing the likelihood of a heart attack or stroke, leading to warnings to cut down.
Numerous studies have recognised the benefits of coffee in cutting oral and esophageal cancer, the risk of a stroke and cirrhosis of the liver.
The benefits are often linked to biologically active compounds including caffeine, flavonoids, lignans, and other polyphenols, which benefit the body. These and othetr coffee compounds regulate genes involved in DNA repair, have anti-inflammatory properties and are associated with lower risk of insulin resistance, which is linked to type-2 diabetes.
But as doctors warn, too much of anything is inadvisable. The British Heart Foundation found the heaviest coffee drinkers in the study were most likely to be men who smoked and drank alcohol regularly.
Excessive amounts of coffee also unsettle the stomach causing or contributing to stomach ulcers. It also stains the teeth over time, hampers absorption of minerals and vitamins like zinc and iron.
It also raises blood pressure, which is largely problematic for people with existing conditions.
So the heaviest drinkers of the black stuff - some in the study had up to 25 cups per day - may want to rein it in.
Rory Reynolds
What is a Ponzi scheme?
A fraudulent investment operation where the scammer provides fake reports and generates returns for old investors through money paid by new investors, rather than through ligitimate business activities.
COMPANY PROFILE
Name: Almnssa
Started: August 2020
Founder: Areej Selmi
Based: Gaza
Sectors: Internet, e-commerce
Investments: Grants/private funding
The specs
Engine: 3.0-litre six-cylinder turbo
Power: 398hp from 5,250rpm
Torque: 580Nm at 1,900-4,800rpm
Transmission: Eight-speed auto
Fuel economy, combined: 6.5L/100km
On sale: December
Price: From Dh330,000 (estimate)
FIGHT CARD
Welterweight Mostafa Radi (PAL) v Tohir Zhuraev (TJK)
Catchweight 75kg Leandro Martins (BRA) v Anas Siraj Mounir (MAR)
Flyweight Corinne Laframboise (CAN) v Manon Fiorot (FRA)
Featherweight Ahmed Al Darmaki (UAE) v Bogdan Kirilenko (UZB)
Lightweight Izzedine Al Derabani (JOR) v Atabek Abdimitalipov (KYG)
Featherweight Yousef Al Housani (UAE) v Mohamed Arsharq Ali (SLA)
Catchweight 69kg Jung Han-gook (KOR) v Elias Boudegzdame (ALG)
Catchweight 71kg Usman Nurmagomedov (RUS) v Jerry Kvarnstrom (FIN)
Featherweight title Lee Do-gyeom (KOR) v Alexandru Chitoran (ROU)
Lightweight title Bruno Machado (BRA) v Mike Santiago (USA)
COMPANY PROFILE
Founders: Alhaan Ahmed, Alyina Ahmed and Maximo Tettamanzi
Total funding: Self funded
MATCH INFO
Syria v Australia
2018 World Cup qualifying: Asia fourth round play-off first leg
Venue: Hang Jebat Stadium (Malacca, Malayisa)
Kick-off: Thursday, 4.30pm (UAE)
Watch: beIN Sports HD
* Second leg in Australia scheduled for October 10
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Living in...
This article is part of a guide on where to live in the UAE. Our reporters will profile some of the country’s most desirable districts, provide an estimate of rental prices and introduce you to some of the residents who call each area home.
The specs: 2019 Mini Cooper
Price, base: Dh141,740 (three-door) / Dh165,900 (five-door)
Engine: 1.5-litre four-cylinder (Cooper) / 2.0-litre four-cylinder (Cooper S)
Power: 136hp @ 4,500rpm (Cooper) / 192hp @ 5,000rpm (Cooper S)
Torque: 220Nm @ 1,480rpm (Cooper) / 280Nm @ 1,350rpm (Cooper S)
Transmission: Seven-speed automatic
Fuel consumption, combined: 4.8L to 5.4L / 100km
Company%20Profile
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The specs
Engine: 3.9-litre twin-turbo V8
Power: 620hp from 5,750-7,500rpm
Torque: 760Nm from 3,000-5,750rpm
Transmission: Eight-speed dual-clutch auto
On sale: Now
Price: From Dh1.05 million ($286,000)
Singham Again
Director: Rohit Shetty
Stars: Ajay Devgn, Kareena Kapoor Khan, Ranveer Singh, Akshay Kumar, Tiger Shroff, Deepika Padukone
Rating: 3/5
SPEC%20SHEET%3A%20SAMSUNG%20GALAXY%20Z%20FOLD5
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COMPANY%20PROFILE
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Emergency phone numbers in the UAE
Estijaba – 8001717 – number to call to request coronavirus testing
Ministry of Health and Prevention – 80011111
Dubai Health Authority – 800342 – The number to book a free video or voice consultation with a doctor or connect to a local health centre
Emirates airline – 600555555
Etihad Airways – 600555666
Ambulance – 998
Knowledge and Human Development Authority – 8005432 ext. 4 for Covid-19 queries
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ABU%20DHABI'S%20KEY%20TOURISM%20GOALS%3A%20BY%20THE%20NUMBERS
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Call of Duty: Black Ops 6
Developer: Treyarch, Raven Software
Publisher: Activision
Console: PlayStation 4 & 5, Windows, Xbox One & Series X/S
Rating: 3.5/5