If the thought of joining a boot-camp class before work is a little daunting or an aerobics session during your lunch break even more so, then Physique TV may be a more comfortable approach to exercise.
The Middle East’s first dedicated health and lifestyle television channel, which launched this week, aims to get couch potatoes excited about their own well-being.
The free channel airs content in both Arabic and English, targeting anyone over the age of 18 with programmes such as Gym Guide, Yoga Today and Pilates in the morning and midday as well as cookery shows and dramas, such as Love in the Wild in the evening.
“The more I got involved with Physique TV, the more I could see the potential,” says Peter Einstein, a partner and the general manager of Physique TV and formerly the president and chief executive of the satellite service Showtime Arabia.
“It’s a great concept. There is nothing like it in the region, where lifestyle health issues is high on the agenda of governments and health officials.”
The channel, owned by Physique Productions – whose parent company Starlight General Trading in Dubai operates in commodities, media, technology and health and also sells gym equipment – has its aims firmly in line with the health ministries of the region.
With some of the highest obesity and diabetes rates in the world, governments across much of the Arab world are under increasing pressure to tackle non-communicable diseases (NCD) and keep expanding waistlines under control.
Almost 43 per cent of Kuwait’s population is obese, 35 per cent in Saudi Arabia and almost 34 per cent in the UAE.
The International Diabetes Federation estimates that by 2030 the number of diabetics in the Middle East and North Africa will double to 59.7 million.
This substantial rise has become a burden on government budgets as the costs of treatment and medicine rise. A young population with little knowledge of the consequences of a poor diet and lack of exercise has fuelled what is being called an epidemic.
According to a report from Booz & Co, if the GCC governments fail to enact measures to curb the rising prevalence of NCDs, the total economic burden is expected to reach US$68 billion by 2020.
“Rapid economic advances in the GCC have led to the population adopting a sedentary lifestyle. The result is a rising incidence of NCDs such as cardiovascular illnesses, cancer and respiratory diseases. NCDs have become the leading cause of death in the GCC and their prevalence, which is at epidemic levels, is undermining the societal gains stemming from economic development,” reads the report.
As a result, Mr Einstein feels the Physique TV launch is timely.
“We’re the only ones doing this kind of genre,” he says. “We’re not changing habits of people overnight, but if watching Physique makes them think twice about what they put on their plate in the buffet and not reaching for that extra French fry and makes people think about their health, then we will have accomplished our aim.
“We have everything in the health and fitness genre, everything that has to do with the body and how you take care of it. We have more instructional workout shows in the morning and as we roll into the evening there is more lifestyle programming, cooking shows and dramas. We’ll be catering to different audiences throughout the day.”
Mr Einstein says while the channel is a focused niche, it has a big opportunity to attract a wide range of advertisers.
The company is targeting health and fitness companies for advertising, in terms of partnership opportunities and product placement. And Physique TV also has an in-house production team, to develop shows with relevance to the problems in the region. It is looking to grow this part of its business over time and create more in-house shows in Arabic.
Rana Obeid, a stay-at-home mother of three, is already a fan.
“I do not like going to the gym. Doing a workout in my home is good for me because I am busy with my children. When they are at school I can just do the exercise in front of the television. It gives me privacy, which is important for me,” she says.
Physique TV is broadcast on Arabsat satellite — available across the entire Mena region. In the UAE, the channel is available are on the du network and Etisalat’s eLife.
thamid@thenational.ae
RESULTS
Mumbai Indians 181-4 (20 ovs)
Kolkata Knight Riders 168-6 (20ovs)
Mumbai won by 13 runs
Rajasthan Royals 152-9 (20 ovs)
Kings XI Punjab 155-4 (18.4 ovs)
Kings XI Punjab won by 6 wickets
How to protect yourself when air quality drops
Install an air filter in your home.
Close your windows and turn on the AC.
Shower or bath after being outside.
Wear a face mask.
Stay indoors when conditions are particularly poor.
If driving, turn your engine off when stationary.
Nayanthara: Beyond The Fairy Tale
Starring: Nayanthara, Vignesh Shivan, Radhika Sarathkumar, Nagarjuna Akkineni
Director: Amith Krishnan
Rating: 3.5/5
Yahya Al Ghassani's bio
Date of birth: April 18, 1998
Playing position: Winger
Clubs: 2015-2017 – Al Ahli Dubai; March-June 2018 – Paris FC; August – Al Wahda
Essentials
The flights
Whether you trek after mountain gorillas in Rwanda, Uganda or the Congo, the most convenient international airport is in Rwanda’s capital city, Kigali. There are direct flights from Dubai a couple of days a week with RwandAir. Otherwise, an indirect route is available via Nairobi with Kenya Airways. Flydubai flies to Kinshasa in the Democratic Republic of Congo, via Entebbe in Uganda. Expect to pay from US$350 (Dh1,286) return, including taxes.
The tours
Superb ape-watching tours that take in all three gorilla countries mentioned above are run by Natural World Safaris. In September, the company will be operating a unique Ugandan ape safari guided by well-known primatologist Ben Garrod.
In the Democratic Republic of Congo, local operator Kivu Travel can organise pretty much any kind of safari throughout the Virunga National Park and elsewhere in eastern Congo.
COMPANY PROFILE
Founders: Alhaan Ahmed, Alyina Ahmed and Maximo Tettamanzi
Total funding: Self funded
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Electoral College Victory
Trump has so far secured 295 Electoral College votes, according to the Associated Press, exceeding the 270 needed to win. Only Nevada and Arizona remain to be called, and both swing states are leaning Republican. Trump swept all five remaining swing states, North Carolina, Georgia, Pennsylvania, Michigan and Wisconsin, sealing his path to victory and giving him a strong mandate.
Popular Vote Tally
The count is ongoing, but Trump currently leads with nearly 51 per cent of the popular vote to Harris’s 47.6 per cent. Trump has over 72.2 million votes, while Harris trails with approximately 67.4 million.
Cricket World Cup League 2
UAE squad
Rahul Chopra (captain), Aayan Afzal Khan, Ali Naseer, Aryansh Sharma, Basil Hameed, Dhruv Parashar, Junaid Siddique, Muhammad Farooq, Muhammad Jawadullah, Muhammad Waseem, Omid Rahman, Rahul Bhatia, Tanish Suri, Vishnu Sukumaran, Vriitya Aravind
Fixtures
Friday, November 1 – Oman v UAE
Sunday, November 3 – UAE v Netherlands
Thursday, November 7 – UAE v Oman
Saturday, November 9 – Netherlands v UAE
Brolliology: A History of the Umbrella in Life and Literature
By Marion Rankine
Melville House
WHAT FANS WILL LOVE ABOUT RUSSIA
FANS WILL LOVE
Uber is ridiculously cheap and, as Diego Saez discovered, mush safer. A 45-minute taxi from Pulova airport to Saint Petersburg’s Nevsky Prospect can cost as little as 500 roubles (Dh30).
FANS WILL LOATHE
Uber policy in Russia is that they can start the fare as soon as they arrive at the pick-up point — and oftentimes they start it even before arriving, or worse never arrive yet charge you anyway.
FANS WILL LOVE
It’s amazing how active Russians are on social media and your accounts will surge should you post while in the country. Throw in a few Cyrillic hashtags and watch your account numbers rocket.
FANS WILL LOATHE
With cold soups, bland dumplings and dried fish, Russian cuisine is not to everybody’s tastebuds. Fortunately, there are plenty Georgian restaurants to choose from, which are both excellent and economical.
FANS WILL LOVE
The World Cup will take place during St Petersburg's White Nights Festival, which means perpetual daylight in a city that genuinely never sleeps. (Think toddlers walking the streets with their grandmothers at 4am.)
FANS WILL LOATHE
The walk from Krestovsky Ostrov metro station to Saint Petersburg Arena on a rainy day makes you wonder why some of the $1.7 billion was not spent on a weather-protected walkway.
COMPANY PROFILE
Name: Almnssa
Started: August 2020
Founder: Areej Selmi
Based: Gaza
Sectors: Internet, e-commerce
Investments: Grants/private funding
Kanguva
Director: Siva
Stars: Suriya, Bobby Deol, Disha Patani, Yogi Babu, Redin Kingsley
The biog
Family: wife, four children, 11 grandchildren, 16 great-grandchildren
Reads: Newspapers, historical, religious books and biographies
Education: High school in Thatta, a city now in Pakistan
Regrets: Not completing college in Karachi when universities were shut down following protests by freedom fighters for the British to quit India
Happiness: Work on creative ideas, you will also need ideals to make people happy
Citadel: Honey Bunny first episode
Directors: Raj & DK
Stars: Varun Dhawan, Samantha Ruth Prabhu, Kashvi Majmundar, Kay Kay Menon
Rating: 4/5
COMPANY PROFILE
Name: Qyubic
Started: October 2023
Founder: Namrata Raina
Based: Dubai
Sector: E-commerce
Current number of staff: 10
Investment stage: Pre-seed
Initial investment: Undisclosed
Company%20profile
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Company%20Profile
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Cases of coronavirus in the GCC as of March 15
Saudi Arabia – 103 infected, 0 dead, 1 recovered
UAE – 86 infected, 0 dead, 23 recovered
Bahrain – 210 infected, 0 dead, 44 recovered
Kuwait – 104 infected, 0 dead, 5 recovered
Qatar – 337 infected, 0 dead, 4 recovered
Oman – 19 infected, 0 dead, 9 recovered
From Zero
Artist: Linkin Park
Label: Warner Records
Number of tracks: 11
Rating: 4/5
Arabian Gulf Cup FINAL
Al Nasr 2
(Negredo 1, Tozo 50)
Shabab Al Ahli 1
(Jaber 13)
Wicked
Director: Jon M Chu
Stars: Cynthia Erivo, Ariana Grande, Jonathan Bailey
Sweet%20Tooth
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