When Rasha Elass, an "anti-gun urban liberal", joined the Caracal Shooting Club, she not only discovered a new hobby, but also some surprises about herself and her views.
The first time I held a gun, it felt too small for my hand. I asked for an upgrade, and I was handed the 9mm Caracal pistol. Weighing in at 780g, it felt just right. My request seemed unusual for a woman with no experience of handling a gun and the trainers at the shooting club glanced at each other for a moment.
Finally, my trainer said, "You'll be charged the gun rental fee again."
That was fine. My new adventure was an experiment. Who can count the number times we imagined ourselves in a James Bond film, or, in my case, my favourite series Alias?
I had been looking for a new hobby, and it didn't take long for me to appreciate the virtues of aiming a handgun and shooting at a target. But when I posted my new discovery on Facebook, my announcement solicited an endless barrage of confused emails and messages from friends, who for years knew me as an anti-gun urban liberal.
But for me shooting was not about imagining my boss or colleagues as the target - a popular fantasy that my work friends exchanged when I invited them to the shooting range - nor about fantasies of saving the world like Jennifer Garner in Alias.
Rather, by shooting a gun I discovered a rare moment of peace. It was similar to the time I went sky diving, when the trainer finally pushed us out of the aeroplane from 3,000 metres above ground and there was a point of no return. Outside the plane, there was only wind and loud noise. There was nothing else.
While the sky dive later felt like a cheap thrill, shooting a gun did not. When I pulled the trigger with one eye focused on the target, there was a thrust backward and a loud bang. Nothing else.
So I signed up for a full lesson with Thomas Binder, the head trainer at the Caracal Shooting Club, inside the Armed Forces Officers Club in Abu Dhabi. Binder, a former Swiss army officer, explained in great detail the difference between a pistol and a revolver, a shotgun and a rifle, a single-action gun and a semi-automatic.
Inside the simulator, a room the size of a large classroom equipped with laser sensory cameras and a large wall that serves as a screen, Binder is playing training videos for me. The most interesting is one used by the police and military, which provides tactical training practice, using moving people as targets.
"It used to be that out of every 100 rounds shot at a moving target, only two hit," explains Binder. "So then they started training on moving targets and reached an accuracy rate of 40 to 50 per cent."
The video which, according to senior management, is exclusive to the Caracal Shooting Club, features men running across a street at various speeds and distances. The club is careful about playing simulator videos with human targets, and clients who do not have professional police or military training rarely end up using it.
"It's for police or military, so we don't show it usually to an ordinary civilian. We might show them one or two scenarios but not more," Binder explains.
There are other videos, ones with hunting animals such as elk and gazelle, but I did not have the heart to shoot at them.
Caracal opened to the public in December, and it is the only shooting club in the UAE that has a simulation room open to the public and one of the few worldwide. The inside of the club has a modern, clean feel and a coffee shop with an outdoor terrace where high-powered meetings and low-key conversations unfold over casual cappucinos.
The idea of the club was conceived by senior management at Caracal, the Emirati gun manufacturer and the only gun to be made in the GCC.
"We wanted to make shooting accessible to every day people, not just military personnel," says Saeed al Shamsi, commercial director of Caracal International. "You know, there's a hadith [a statement from The Prophet] that says: 'Teach your children swimming, archery and riding.' Shooting is part of our long tradition.
"We recruited trainers from the military and police force, and retrained them for three months to make sure they don't treat the customers as if they were in the army," he adds with a laugh.
Staff at the club seem unusually alert - their antennae up and their focused eyes constantly aware of everything around them. Any unusual behaviour seems to be noted by someone, and small cameras appear to cover every square centimetre of the club. Inside the range, I notice my trainer observes me with look of slight concern when I jump at the bang of the 9mm.
I ask the staff about their training and what the plan would be in case of emergency - say, a psychopath with a loaded gun goes mad inside the range. Bullet-proof glass and secure doors could contain any situation that goes awry, but surely there was a reason for rules I found strange, like no food or drink in the rest area that overlooks the six-lane range where people aim their loaded guns and shoot at the target.
"If we allow drinks in, some people might create problems," said one trainer.
Al Shamsi answered the question with a joke: "Oh, don't worry about that. You see, whenever you're aiming the gun at the target, our trainers take a step back and aim their gun at you."
An interesting fact about sport shooting is that women do better than men, but only at first - as Binder explains.
"When women start shooting, they feel it's something new to them, they're a bit afraid and they pay full attention to what they're supposed to do, so they do very well," he says.
"Men, on the other hand, think they know it all. But after they realise they don't know what they're doing, they finally start paying attention and suddenly their performance improves drastically.
"Women, however, get to the point where they feel confident with the gun, then they stop listening to instructions. They figure, 'Oh, I know what I'm doing now and I don't need someone telling me what to do'."
I have learnt a lot so far from my lessons, the most surprising being that, in shooting, you must not only pay attention to your target but also to know what lies beyond it. A 9mm bullet moves at approximately 320 metres per second. It can travel for two kilometres, so it is crucial to know what stands behind the target, as Binder explains.
"One guy in a small village in Switzerland was shooting at a target, but his bullet travelled over a hill and landed at a cafe," he informs me.
The best things I've learnt were the most obvious rules, which is what Binder kept repeating throughout our session.
"Rule number one. Never assume a gun is unloaded."
"Point the gun only in a safe direction and always keep your finger off the trigger.
"Ignore one rule, and you're OK. Ignore two, and you're pushing your luck a little.
"But ignore all three? You're dead!"
That struck home. Not only because I don't want to be dead, or responsible for someone else's death, but also because it reminded me of the ongoing debate regarding gun control in the US, where I have spent most of my life.
"Guns don't kill, people do," is the common argument put forth by opponents of strong gun-control laws. Having lived very briefly in Beirut during the civil war, and having lived through a time in childhood when I heard more gun shots per hour than my age was in years, I always found the pro-gun argument disturbing.
Guns do kill, along with people. Guns make it a great deal easier.
Besides, in an age when parents struggle to protect their children from violence, be it real or simulated, as in television programming and computer games, why was I contemplating the purchase of an annual membership at a shooting club?
Columbia University professor Richard Bulliet introduced a theory a few years ago about the reason we pursue violence when we're one step removed from it.
According to him, our species has become so far removed from its natural state of hunting and gathering that we now crave images of violence on television to remind us of who we are.
Perhaps enjoying mock violence like target shooting serves us the same way.
The specs
AT4 Ultimate, as tested
Engine: 6.2-litre V8
Power: 420hp
Torque: 623Nm
Transmission: 10-speed automatic
Price: From Dh330,800 (Elevation: Dh236,400; AT4: Dh286,800; Denali: Dh345,800)
On sale: Now
The specs
Engine: Direct injection 4-cylinder 1.4-litre
Power: 150hp
Torque: 250Nm
Price: From Dh139,000
On sale: Now
No_One Ever Really Dies
N*E*R*D
(I Am Other/Columbia)
Tour de France Stage 16:
165km run from Le Puy-en-Velay to Romans-sur-Isère
Analysis
Members of Syria's Alawite minority community face threat in their heartland after one of the deadliest days in country’s recent history. Read more
UAE WARRIORS RESULTS
Featherweight
Azouz Anwar (EGY) beat Marcelo Pontes (BRA)
TKO round 2
Catchweight 90kg
Moustafa Rashid Nada (KSA) beat Imad Al Howayeck (LEB)
Split points decision
Welterweight
Gimbat Ismailov (RUS) beat Mohammed Al Khatib (JOR)
TKO round 1
Flyweight (women)
Lucie Bertaud (FRA) beat Kelig Pinson (BEL)
Unanimous points decision
Lightweight
Alexandru Chitoran (ROU) beat Regelo Enumerables Jr (PHI)
TKO round 1
Catchweight 100kg
Marc Vleiger (NED) beat Mohamed Ali (EGY)
Rear neck choke round 1
Featherweight
James Bishop (NZ) beat Mark Valerio (PHI)
TKO round 2
Welterweight
Abdelghani Saber (EGY) beat Gerson Carvalho (BRA)
TKO round 1
Middleweight
Bakhtiyar Abbasov (AZE) beat Igor Litoshik (BLR)
Unanimous points decision
Bantamweight
Fabio Mello (BRA) beat Mark Alcoba (PHI)
Unanimous points decision
Welterweight
Ahmed Labban (LEB) v Magomedsultan Magomedsultanov (RUS)
TKO round 1
Bantamweight
Trent Girdham (AUS) beat Jayson Margallo (PHI)
TKO round 3
Lightweight
Usman Nurmagomedov (RUS) beat Roman Golovinov (UKR)
TKO round 1
Middleweight
Tarek Suleiman (SYR) beat Steve Kennedy (AUS)
Submission round 2
Lightweight
Dan Moret (USA) v Anton Kuivanen (FIN)
TKO round 2
It
Director: Andres Muschietti
Starring: Bill Skarsgard, Jaeden Lieberher, Sophia Lillis, Chosen Jacobs, Jeremy Ray Taylor
Three stars
The biog
Age: 35
Inspiration: Wife and kids
Favourite book: Changes all the time but my new favourite is Thinking, Fast and Slow by Daniel Kahneman
Best Travel Destination: Bora Bora , French Polynesia
Favourite run: Jabel Hafeet, I also enjoy running the 30km loop in Al Wathba cycling track
ANATOMY%20OF%20A%20FALL
%3Cp%3E%3Cstrong%3EDirector%3A%20%3C%2Fstrong%3EJustine%20Triet%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3EStarring%3A%20%3C%2Fstrong%3ESandra%20Huller%2C%20Swann%20Arlaud%2C%20Milo%20Machado-Graner%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3ERating%3A%3C%2Fstrong%3E%205%2F5%3C%2Fp%3E%0A
Stage result
1. Pascal Ackermann (GER) Bora-Hansgrohe, in 3:29.09
2. Caleb Ewan (AUS) Lotto-Soudal
3. Rudy Barbier (FRA) Israel Start-Up Nation
4. Dylan Groenewegen (NED) Jumbo-Visma
5. Luka Mezgec (SLO) Mitchelton-Scott
6. Alberto Dainese (ITA) Sunweb
7. Jakub Mareczko (ITA) CCC
8. Max Walscheid (GER) NTT
9. José Rojas (ESP) Movistar
10. Andrea Vendrame (ITA) Ag2r La Mondiale, all at same time
WRESTLING HIGHLIGHTS
Reading List
Practitioners of mindful eating recommend the following books to get you started:
Savor: Mindful Eating, Mindful Life by Thich Nhat Hanh and Dr Lilian Cheung
How to Eat by Thich Nhat Hanh
The Mindful Diet by Dr Ruth Wolever
Mindful Eating by Dr Jan Bays
How to Raise a Mindful Eaterby Maryann Jacobsen
The specs
Engine: 3-litre twin-turbo V6
Power: 400hp
Torque: 475Nm
Transmission: 9-speed automatic
Price: From Dh215,900
On sale: Now
Men’s singles
Group A: Son Wan-ho (Kor), Lee Chong Wei (Mas), Ng Long Angus (HK), Chen Long (Chn)
Group B: Kidambi Srikanth (Ind), Shi Yugi (Chn), Chou Tien Chen (Tpe), Viktor Axelsen (Den)
Women’s Singles
Group A: Akane Yamaguchi (Jpn), Pusarla Sindhu (Ind), Sayaka Sato (Jpn), He Bingjiao (Chn)
Group B: Tai Tzu Ying (Tpe), Sung Hi-hyun (Kor), Ratchanok Intanon (Tha), Chen Yufei (Chn)
A State of Passion
Directors: Carol Mansour and Muna Khalidi
Stars: Dr Ghassan Abu-Sittah
Rating: 4/5
2019 ASIAN CUP FINAL
Japan v Qatar
Friday, 6pm
Zayed Sports City Stadium, Abu Dhabi
EA Sports FC 25
Developer: EA Vancouver, EA Romania
Publisher: EA Sports
Consoles: Nintendo Switch, PlayStation 4&5, Xbox One and Xbox Series X/S
Rating: 3.5/5
Juventus v Napoli, Sunday, 10.45pm (UAE)
Match on Bein Sports
Match info
Manchester United 1
Fred (18')
Wolves 1
Moutinho (53')
The British in India: Three Centuries of Ambition and Experience
by David Gilmour
Allen Lane
US tops drug cost charts
The study of 13 essential drugs showed costs in the United States were about 300 per cent higher than the global average, followed by Germany at 126 per cent and 122 per cent in the UAE.
Thailand, Kenya and Malaysia were rated as nations with the lowest costs, about 90 per cent cheaper.
In the case of insulin, diabetic patients in the US paid five and a half times the global average, while in the UAE the costs are about 50 per cent higher than the median price of branded and generic drugs.
Some of the costliest drugs worldwide include Lipitor for high cholesterol.
The study’s price index placed the US at an exorbitant 2,170 per cent higher for Lipitor than the average global price and the UAE at the eighth spot globally with costs 252 per cent higher.
High blood pressure medication Zestril was also more than 2,680 per cent higher in the US and the UAE price was 187 per cent higher than the global price.
GYAN’S ASIAN OUTPUT
2011-2015: Al Ain – 123 apps, 128 goals
2015-2017: Shanghai SIPG – 20 apps, 7 goals
2016-2017: Al Ahli (loan) – 25 apps, 11 goals
MATCH INFO
Uefa Champions League final:
Who: Real Madrid v Liverpool
Where: NSC Olimpiyskiy Stadium, Kiev, Ukraine
When: Saturday, May 26, 10.45pm (UAE)
TV: Match on BeIN Sports
Women & Power: A Manifesto
Mary Beard
Profile Books and London Review of Books
How%20to%20avoid%20getting%20scammed
%3Cul%3E%0A%3Cli%3ENever%20click%20on%20links%20provided%20via%20app%20or%20SMS%2C%20even%20if%20they%20seem%20to%20come%20from%20authorised%20senders%20at%20first%20glance%3C%2Fli%3E%0A%3Cli%3EAlways%20double-check%20the%20authenticity%20of%20websites%3C%2Fli%3E%0A%3Cli%3EEnable%20Two-Factor%20Authentication%20(2FA)%20for%20all%20your%20working%20and%20personal%20services%3C%2Fli%3E%0A%3Cli%3EOnly%20use%20official%20links%20published%20by%20the%20respective%20entity%3C%2Fli%3E%0A%3Cli%3EDouble-check%20the%20web%20addresses%20to%20reduce%20exposure%20to%20fake%20sites%20created%20with%20domain%20names%20containing%20spelling%20errors%3C%2Fli%3E%0A%3C%2Ful%3E%0A
In numbers
1,000 tonnes of waste collected daily:
- 800 tonnes converted into alternative fuel
- 150 tonnes to landfill
- 50 tonnes sold as scrap metal
800 tonnes of RDF replaces 500 tonnes of coal
Two conveyor lines treat more than 350,000 tonnes of waste per year
25 staff on site
Company%20Profile
%3Cp%3E%3Cstrong%3EName%3A%3C%2Fstrong%3E%20Raha%3Cbr%3E%3Cstrong%3EStarted%3A%3C%2Fstrong%3E%202022%3Cbr%3E%3Cstrong%3EBased%3A%3C%2Fstrong%3E%20Kuwait%2FSaudi%3Cbr%3E%3Cstrong%3EIndustry%3A%3C%2Fstrong%3E%20Tech%20Logistics%3Cbr%3E%3Cstrong%3EFunding%3A%3C%2Fstrong%3E%20%2414%20million%3Cbr%3E%3Cstrong%3EInvestors%3A%3C%2Fstrong%3E%20Soor%20Capital%2C%20eWTP%20Arabia%20Capital%2C%20Aujan%20Enterprises%2C%20Nox%20Management%2C%20Cedar%20Mundi%20Ventures%3Cbr%3E%3Cstrong%3ENumber%20of%20employees%3A%3C%2Fstrong%3E%20166%3C%2Fp%3E%0A
ENGLAND TEAM
Alastair Cook, Mark Stoneman, James Vince, Joe Root (captain), Dawid Malan, Jonny Bairstow, Moeen Ali, Chris Woakes, Craig Overton, Stuart Broad, James Anderson
Lewis Hamilton in 2018
Australia 2nd; Bahrain 3rd; China 4th; Azerbaijan 1st; Spain 1st; Monaco 3rd; Canada 5th; France 1st; Austria DNF; Britain 2nd; Germany 1st; Hungary 1st; Belgium 2nd; Italy 1st; Singapore 1st; Russia 1st; Japan 1st; United States 3rd; Mexico 4th
The specs
Engine: Four electric motors, one at each wheel
Power: 579hp
Torque: 859Nm
Transmission: Single-speed automatic
Price: From Dh825,900
On sale: Now
The biog:
From: Wimbledon, London, UK
Education: Medical doctor
Hobbies: Travelling, meeting new people and cultures
Favourite animals: All of them
Paatal Lok season two
Directors: Avinash Arun, Prosit Roy
Stars: Jaideep Ahlawat, Ishwak Singh, Lc Sekhose, Merenla Imsong
Rating: 4.5/5
Roll%20of%20Honour%2C%20men%E2%80%99s%20domestic%20rugby%20season
%3Cp%3E%3Cstrong%3EWest%20Asia%20Premiership%3C%2Fstrong%3E%0D%3Cbr%3EChampions%3A%20Dubai%20Tigers%0D%3Cbr%3ERunners%20up%3A%20Bahrain%0D%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3EUAE%20Premiership%3C%2Fstrong%3E%0D%3Cbr%3EChampions%3A%20Jebel%20Ali%20Dragons%0D%3Cbr%3ERunners%20up%3A%20Dubai%20Hurricanes%0D%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3EUAE%20Division%201%3C%2Fstrong%3E%0D%3Cbr%3EChampions%3A%20Dubai%20Sharks%0D%3Cbr%3ERunners%20up%3A%20Abu%20Dhabi%20Harlequins%20II%0D%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3EUAE%20Division%202%3C%2Fstrong%3E%0D%3Cbr%3EChampions%3A%20Dubai%20Tigers%20III%0D%3Cbr%3ERunners%20up%3A%20Dubai%20Sharks%20II%0D%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3EDubai%20Sevens%3C%2Fstrong%3E%0D%3Cbr%3EChampions%3A%20Dubai%20Tigers%0D%3Cbr%3ERunners%20up%3A%20Dubai%20Hurricanes%3C%2Fp%3E%0A
FA CUP FINAL
Chelsea 1
Hazard (22' pen)
Manchester United 0
Man of the match: Eden Hazard (Chelsea)
The Brutalist
Director: Brady Corbet
Stars: Adrien Brody, Felicity Jones, Guy Pearce, Joe Alwyn
Rating: 3.5/5
SPECS
%3Cp%3E%3Cstrong%3EEngine%3A%3C%2Fstrong%3E%201.5-litre%204-cylinder%3Cbr%3E%3Cstrong%3EPower%3A%3C%2Fstrong%3E%20101hp%3Cbr%3E%3Cstrong%3ETorque%3A%3C%2Fstrong%3E%20135Nm%3Cbr%3E%3Cstrong%3ETransmission%3C%2Fstrong%3E%3A%20Six-speed%20auto%3Cbr%3E%3Cstrong%3EPrice%3A%3C%2Fstrong%3E%20From%20Dh79%2C900%3Cbr%3E%3Cstrong%3EOn%20sale%3A%3C%2Fstrong%3E%20Now%3C%2Fp%3E%0A
The biog
Hometown: Cairo
Age: 37
Favourite TV series: The Handmaid’s Tale, Black Mirror
Favourite anime series: Death Note, One Piece and Hellsing
Favourite book: Designing Brand Identity, Fifth Edition
Formula Middle East Calendar (Formula Regional and Formula 4)
Round 1: January 17-19, Yas Marina Circuit – Abu Dhabi
Round 2: January 22-23, Yas Marina Circuit – Abu Dhabi
Round 3: February 7-9, Dubai Autodrome – Dubai
Round 4: February 14-16, Yas Marina Circuit – Abu Dhabi
Round 5: February 25-27, Jeddah Corniche Circuit – Saudi Arabia
MATCH INFO
Everton 2 Southampton 1
Everton: Walcott (15'), Richarlison (31' )
Southampton: Ings (54')
Man of the match: Theo Walcott (Everton)
Dr Afridi's warning signs of digital addiction
Spending an excessive amount of time on the phone.
Neglecting personal, social, or academic responsibilities.
Losing interest in other activities or hobbies that were once enjoyed.
Having withdrawal symptoms like feeling anxious, restless, or upset when the technology is not available.
Experiencing sleep disturbances or changes in sleep patterns.
What are the guidelines?
Under 18 months: Avoid screen time altogether, except for video chatting with family.
Aged 18-24 months: If screens are introduced, it should be high-quality content watched with a caregiver to help the child understand what they are seeing.
Aged 2-5 years: Limit to one-hour per day of high-quality programming, with co-viewing whenever possible.
Aged 6-12 years: Set consistent limits on screen time to ensure it does not interfere with sleep, physical activity, or social interactions.
Teenagers: Encourage a balanced approach – screens should not replace sleep, exercise, or face-to-face socialisation.
Source: American Paediatric Association