I could not come up with my five favourite books if I was threatened with death. So I’ve thought about the books I hope my son Dinny, 10, will read at some stage. Hopefully the messages and characters will make it easier for him to become the man he wants to be.
A Kestrel for a Knave by Barry Hines (1968)
Young working-class boy Billy Casper escapes the gritty grind of life in a mining town when he finds and trains a hunting kestrel. The ending is bleak, but the themes of occasionally soaring to brilliance, accepting that those different to you have other talents – along with a brutal anti-bullying message – still hold their place. It’s a beautiful, stark, human tale that young men should be told.
The Odyssey by Homer (2014)
I introduced Dinny to Marvel movies in the hope he would be drawn to stories such as that of Odysseus and his comrades returning from the war in Troy. There are crossovers. But thanks to Rick Riordan’s Percy Jackson novels, a Harry Potter-style series swapping wizards for the sons and daughters of demigods, he now knows more about the ancient deities than I do.
Hitchhikers Guide to the Galaxy by Douglas Adams (1979)
Brilliant, witty language – “The ships hung in the sky in much the same way as bricks don’t” – and the hilarious characters and situations that follow Arthur Philip Dent’s removal from his Islington home, and Earth, would suit Dinny to a tee. But most of all, I’d like to be around when he first reads the name “Slartibartfast”.
A Prayer for Owen Meany by John Irving (1989)
The story of John Wheelwright and his friend Owen, a boy, then man, who believes totally that he is an instrument of God as seen from his Anglican perspective. His acceptance of his place in life and his sense of fate, compassion, tolerance and sacrifice set up a remarkable story that carries through to an ending that would make a gargoyle cry.
The Shipping News by E Annie Proulx (1993)
There are few male characters more appealing than Quoyle, whose philandering, overbearing wife dies in a car crash and leaves him with two little girls and the need to start a new life. An aunt convinces the socially awkward, emotional Quoyle to move to his ancestral home in Newfoundland. It’s a tale that teaches hope and eventual self-belief.
Paul Stafford is chief sub-editor at The National
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Read more:
My favourite reads: Gillian Duncan
My favourite reads: Panna Munyal
My favourite reads: Sarah Townsend
My favourite reads: Viqar Ahmad
My favourite reads: Chris Newbould
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What is graphene?
Graphene is a single layer of carbon atoms arranged like honeycomb.
It was discovered in 2004, when Russian-born Manchester scientists Andrei Geim and Kostya Novoselov were "playing about" with sticky tape and graphite - the material used as "lead" in pencils.
Placing the tape on the graphite and peeling it, they managed to rip off thin flakes of carbon. In the beginning they got flakes consisting of many layers of graphene. But as they repeated the process many times, the flakes got thinner.
By separating the graphite fragments repeatedly, they managed to create flakes that were just one atom thick. Their experiment had led to graphene being isolated for the very first time.
At the time, many believed it was impossible for such thin crystalline materials to be stable. But examined under a microscope, the material remained stable, and when tested was found to have incredible properties.
It is many times times stronger than steel, yet incredibly lightweight and flexible. It is electrically and thermally conductive but also transparent. The world's first 2D material, it is one million times thinner than the diameter of a single human hair.
But the 'sticky tape' method would not work on an industrial scale. Since then, scientists have been working on manufacturing graphene, to make use of its incredible properties.
In 2010, Geim and Novoselov were awarded the Nobel Prize for Physics. Their discovery meant physicists could study a new class of two-dimensional materials with unique properties.
Cryopreservation: A timeline
- Keyhole surgery under general anaesthetic
- Ovarian tissue surgically removed
- Tissue processed in a high-tech facility
- Tissue re-implanted at a time of the patient’s choosing
- Full hormone production regained within 4-6 months
Other workplace saving schemes
- The UAE government announced a retirement savings plan for private and free zone sector employees in 2023.
- Dubai’s savings retirement scheme for foreign employees working in the emirate’s government and public sector came into effect in 2022.
- National Bonds unveiled a Golden Pension Scheme in 2022 to help private-sector foreign employees with their financial planning.
- In April 2021, Hayah Insurance unveiled a workplace savings plan to help UAE employees save for their retirement.
- Lunate, an Abu Dhabi-based investment manager, has launched a fund that will allow UAE private companies to offer employees investment returns on end-of-service benefits.
COMPANY%20PROFILE%20
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Anxiety and work stress major factors
Anxiety, work stress and social isolation are all factors in the recogised rise in mental health problems.
A study UAE Ministry of Health researchers published in the summer also cited struggles with weight and illnesses as major contributors.
Its authors analysed a dozen separate UAE studies between 2007 and 2017. Prevalence was often higher in university students, women and in people on low incomes.
One showed 28 per cent of female students at a Dubai university reported symptoms linked to depression. Another in Al Ain found 22.2 per cent of students had depressive symptoms - five times the global average.
It said the country has made strides to address mental health problems but said: “Our review highlights the overall prevalence of depressive symptoms and depression, which may long have been overlooked."
Prof Samir Al Adawi, of the department of behavioural medicine at Sultan Qaboos University in Oman, who was not involved in the study but is a recognised expert in the Gulf, said how mental health is discussed varies significantly between cultures and nationalities.
“The problem we have in the Gulf is the cross-cultural differences and how people articulate emotional distress," said Prof Al Adawi.
“Someone will say that I have physical complaints rather than emotional complaints. This is the major problem with any discussion around depression."
Daniel Bardsley
How to avoid crypto fraud
- Use unique usernames and passwords while enabling multi-factor authentication.
- Use an offline private key, a physical device that requires manual activation, whenever you access your wallet.
- Avoid suspicious social media ads promoting fraudulent schemes.
- Only invest in crypto projects that you fully understand.
- Critically assess whether a project’s promises or returns seem too good to be true.
- Only use reputable platforms that have a track record of strong regulatory compliance.
- Store funds in hardware wallets as opposed to online exchanges.
Your Guide to the Home
- Level 1 has a valet service if you choose not to park in the basement level. This level houses all the kitchenware, including covetable brand French Bull, along with a wide array of outdoor furnishings, lamps and lighting solutions, textiles like curtains, towels, cushions and bedding, and plenty of other home accessories.
- Level 2 features curated inspiration zones and solutions for bedrooms, living rooms and dining spaces. This is also where you’d go to customise your sofas and beds, and pick and choose from more than a dozen mattress options.
- Level 3 features The Home’s “man cave” set-up and a display of industrial and rustic furnishings. This level also has a mother’s room, a play area for children with staff to watch over the kids, furniture for nurseries and children’s rooms, and the store’s design studio.
Paatal Lok season two
Directors: Avinash Arun, Prosit Roy
Stars: Jaideep Ahlawat, Ishwak Singh, Lc Sekhose, Merenla Imsong
Rating: 4.5/5
Mohammed bin Zayed Majlis