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      Lifestyle
      The over-optimisation trend is often enabled by social media and tracking devices. Getty Images

      Is the optimisation mindset dangerous or a driving force?

      It's simply not possible to give 100 per cent to work and life every day, say experts, sharing how to stay ambitious without falling foul of hustle culture

      Wellbeing

      King Abdullah and Crown Prince Hussein cheer on Jordan at World Cup

      Lifestyle

      Poor posture has mental and physical consequences: Here's how to fix it

      Lifestyle

      Why I flew to Seoul for a BTS concert the day after finishing chemotherapy

      Wellbeing

      PCOS vs PMOS: Why experts are adding metabolism to the equation

      Wellbeing

      Video

      • Inside the Suzuki Jimny Art Edition

        Play00:55
      • Spider-Noir cast share takes on hit new TV series

        Play02:22
      • 'Hajj explained: How rituals for men and women differ'

        Play02:22
      • Cownose rays spotted in Dubai Marina waters

        Play00:48
      • UAE retail sector gets a boost as Primark opens in Dubai Mall

        Play02:08
      • Manuel Rabaté: A decade at Louvre Abu Dhabi

        Play00:16
      • New UK travel rules leave dual citizens stranded

        Play01:14
      • How to stay productive at work during Ramadan

        Play01:35
      • Alberta Ferretti’s 'Portrait of a lady' at Dubai Fashion Week

        Play01:26
      • Inside Manish Malhotra’s Dubai Fashion Week finale

        Play01:55
      Swipe up for more


      Spotlight

      • Holders of Philippine passports who possess the requisite documents will now get visa on arrival in the UAE. EPA

        Filipinos with US, EU and other visas can now get UAE visa on arrival

      • Cristiano Ronaldo wears pink trainers for the match between Portugal and Uzbekistan at Houston Stadium. Getty Images

        Pink boots, Birkin bags and leopard-print: Fashion trends at the World Cup

      • The Citadel of Aleppo. Air Arabia Abu Dhabi is launching direct flights between the UAE capital and the Syrian city from July. Getty Images

        Air Arabia Abu Dhabi to launch direct flights to Aleppo from July 7

      • Assam is known for its sprawling tea estates, rich wildlife and the Brahmaputra River. Getty Images

        Abu Dhabi and Dubai to get first direct flights from India's north-east

      • Air India Express will operate twice weekly flights between Zayed International Airport and Navi Mumbai International Airport from July 15. Photo: Air India

        Abu Dhabi is first global destination for Mumbai's new airport

      • Barasti when it first opened in the mid-1990s. Photo: Barasti

        A look back at 30 years of Barasti, as the Dubai beach bar prepares to close

      • The truffle burrata. Photo: Zea

        Restaurant of the weekZea in DIFC is designed for the Instagram age - with food to match

      • The deeper loss of Brexit was never really administrative; it was cultural. Getty Images

        ColumnA country adrift from its continent: Brexit through the eyes of a British-Arab


      Features
      Life without social media may feel difficult these days, but it is manageable. Bao Truong / Unsplash

      CommentI grew up just fine without social media – and so will your child

      The UAE has announced a new law that will ban children from using social media

      Lifestyle

      UAE bans social media for under-15s: Which countries have similar rules?

      Lifestyle
      Goalkeeper Vozinha waves the Cape Verdean flag after a draw match against Spain in Atlanta. EPA
      Play02:06

      Feel-good World Cup moments, from Raul Jimenez's tears to Cape Verde's tactics

      Lifestyle

      Family-friendly Bali resorts offer beach access, play areas and monkey spotting

      Travel
      Select Emirates flights are offering live coverage of World Cup matches through the Sport 24 channel. Photo: Emirates

      Football at 40,000 feet: Emirates and Etihad among carriers airing the World Cup

      Travel

      How to road trip from Saudi Arabia’s Red Sea coast to the ancient city of AlUla

      Travel

      Summer daycation deals: Seven to try across Abu Dhabi and Dubai

      Wellbeing

      Australian kayaker paddles 60km around Abu Dhabi in show of solidarity

      Things to do

      The UAE's best-value attraction passes from Yas Island theme parks to Ski Dubai

      Things to do

      Travel
      The Citadel of Aleppo. Air Arabia Abu Dhabi is launching direct flights between the UAE capital and the Syrian city from July. Getty Images

      Air Arabia Abu Dhabi to launch direct flights to Aleppo from July 7

      Low-cost carrier is also increasing frequency between the UAE capital and Damascus to a daily service

      Travel

      Abu Dhabi and Dubai to get first direct flights from India's north-east

      Travel

      How a Qatari-owned Swiss resort became the backdrop for US-Iran talks

      Travel

      Abu Dhabi is first global destination for Mumbai's new airport

      Travel

      International airlines resume operations at Kuwait Airport after June 3 attack

      Travel

      Turkish Airlines to resume Abu Dhabi flights from July 1

      Travel

      Family-friendly Bali resorts offer beach access, play areas and monkey spotting

      Travel

      TN Magazine
      Hashel Al Lamki’s work is often discussed through the lens of materiality and landscape, but its conceptual core is more personal and anchored in lineage. Photographer: Aqib Anwar

      Cover storyHow Hashel Al Lamki became one of the UAE’s defining artists

      From a childhood studio in Al Ain to major international collections, the Emirati artist has spent a lifetime working between landscape, memory and identity

      TN Magazine

      Taylor Swift wears ring made in Beirut to Toy Story 5 premiere

      Fashion & Beauty

      Inside Prada’s mission to dress astronauts for the first Moon landing since 1972

      Fashion & Beauty

      Zegna’s Malibu show is a love letter to long summers and slower living

      Fashion & Beauty

      One Last Thing: Mohammed Al Turki on making his acting debut opposite Henry Cavill

      Culture

      From Armani to Zegna, a look back at major fashion shows held in the UAE

      Fashion & Beauty

      The celebrity wedding venue that keeps attracting actors and rock star royalty

      TN Magazine

      Things to do
      People take part in the special International Day of Yoga celebration at Louvre Abu Dhabi. Ryan Lim for The National
      Camera6

      Yogis gather for International Yoga Day celebration at Louvre Abu Dhabi

      Event encourages 'well-being, reflection and reconnection'

      Things to do

      A look back at 30 years of Barasti, as the Dubai beach bar prepares to close

      Things to do

      Mallathon 2026 guide: Pro-races added and event extended to three months

      Things to do

      The UAE's best-value attraction passes from Yas Island theme parks to Ski Dubai

      Things to do

      Podcasts
      Beyond the Headlines

      Beyond the HeadlinesArrow

      Delve deeper into the biggest stories from the Middle East and around the world


      Culture Bites

      Culture BitesArrow

      Your guide to the arts and culture scene in the UAE


      Business Extra

      Business ExtraArrow

      The stories, companies, trends, tech, Innovation and leaders shaping your world


      Trending Middle East

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      We bring you the top news stories from the region and beyond


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