Postcard from Bihar: Foxnut farmers reap rewards of 'superfood' crop

Nutritious waterlily seeds are in demand globally and the east Indian state is the leading producer

By a rickety road in a remote village in eastern India, dozens of men stand waist-deep in murky water to harvest a prized seed whose consumption has become a global fad.

The workers carry long sticks and a horn-shaped cane basket, called a gaja, to collect black seeds from prickly water lilies, Euryale ferox. These seeds will be transformed into foxnuts, touted as a superfood.

Foxnuts are usually eaten as snacks in roasted and puffed form. Traditionally they were consumed in northern and eastern India during religious festivals and fasts, but have recently gained popularity around the world for their nutritional properties. They are a dense carbohydrate and protein source and also contain magnesium and potassium.

However, the tedious process of procuring foxnuts makes them one of the most expensive seeds. On average, 100 grams are sold for between 200 and 400 rupees ($2.50 to $5).

India exports about 90 per cent of the world’s foxnut produce to at least 100 countries across Europe, the Americas and Middle East, including the UAE. The eastern state of Bihar is the largest producer and contributes 80 per cent of the country's harvest.

It grows about 10,000 tonnes of foxnuts annually, according to government data. This has earned the state India's coveted Geographical Indication tag. Unprecedented demand for the snack has provided an opportunity for farmers to move from traditional crops to fox nuts to improve their livelihoods.

More people are switching to foxnuts, even though they involve a lot of work, Lallan Mahaldar, who works on a farm in the district of Purnea, told The National. “Everyone benefits, from farmers to labourers and those who roast the seeds.”

Insects and thorns

Bihar is one of the most disadvantaged Indian states with poverty rates at 33 per cent in 2023, according to government data.

A large proportion of the population lacks education, health facilities and employment, forcing many people to migrate to neighbouring states. While 80 per cent of the population is engaged in farming, four out of five people leave Bihar for work after the harvesting season.

The state has traditionally grown rice, wheat and maize, but farmers say their earnings from these crops are not enough to make ends meet.

Fox nut farming, however, has given them hope. The seeds are grown in nine districts across the state, including Purnea, with local farmers and labourers saying they earn more than from maize or rice.

“We earn 500 rupees ($6) more a day,” Mr Mahaldar said. “Bihar is a poor state. We are forced to go to different states for work but we work here for two or three months and earn more money. We get sick from staying in the water but take medicines and return to work the next day. There are also insects and thorns. They prick the hands. An inexperienced person cannot work.”

'Extremely laborious'

Foxnuts were initially only found in the wild, but farmers now cultivate them in lowland waters during summer by sowing seeds. The seeds are ready by spring and harvested in September, said Guddu Kumar, who farms 20 acres of fox nuts in the Purnea village of Singhia.

Mr Kumar, 34, originally a paddy farmer, started fox nut farming six years ago. He said the transition was prompted by the produce's bumper profits.

“Our foxnuts are exported worldwide. We have noticed that sales have grown in recent years, and this is why there is more farming. We also grow maize, but we are benefiting more as the fox nuts give high returns,” he said.

But harvesting the seeds is tedious, Mr Kumar added. They grow in the pods of big circular leaves on the lily plant, hidden in murky, shallow water. The pods are surrounded by thick thorns that prick the labourers as they harvest them by hand.

Each plant yields between 75 and 125 seeds. The lilies need abundant rain to thrive, so when there is low rainfall farmers use pumps to maintain water levels in the ponds. The fruits rot and release the seeds into the water.

“I have 50 labourers who work four hours a day,” Mr Kumar said. “It is extremely laborious, starting from sowing the seeds, spraying fertiliser, clearing out weeds and then taking out seeds from the water.”

From pods to snacks

Once out of the water, the seeds are left to dry in a pit for a few days under the sun, before being roasted in iron woks on clay ovens. Labourers buy the seeds from farms and carry out the roasting. Entire families, including children, are involved in the process.

The seeds are first sieved to eliminate stones. Then they are roasted and left to rest overnight, for up to 15 hours. They are again roasted and once they start to crackle, their outer black shell is popped open using a wooden mallet called a puppy. The resulting white pearly puffs are the foxnuts.

Of every 100 grams of seeds in the wok, only about 80 per cent pop. These are then sold in the market. The lengthy process makes foxnuts a premium product.

“There is hard work although there is also more money,” said Rohit Sahni, 27, another labourer at a makeshift station in Purnea. “We work sitting next to the oven – there is smoke and heat … But we work six months popping fox nuts and make enough money for the year.”